Friday, July 5, 2013

Work Habit July 4 2014

Sleep
Write my dreams. Timed goals expect.
I did 30 minutes meditation in full-lotus. I shall study how to sit so in more time.
Work on daily reports of Somalia. 
Work on daily reports of Somalia  and publish them.
1000-1030
Prepare myself, path and breakfast 
1030-1100
Sustained preparations for departure. 
1100-1130
Carried out some meditations to refresh myself. Pondered how to help people identity their talent, invest I it and earn a living from it. 

1130-1200
Noted three conditions that allow people to identify their telnet,'invest in it and afterwards earn living from it. First do so or pay the unthinkable price, half of your savings. The goal has to be attainable timed goal  but challenging. Third. Work while moving around and around a circle that had trees in its center, while working to identity telnet, invest in it and earn  I think the second method accompanies both the first and third. So, there is only two methods. 

1200-1230
Meditated and then mediated in the previous question to find a satisfactory answer in my case. 
1230-1300
Composed and published short paragraph to congratulate American for their holiday on my Facebook .
1300-1330
Update daily journals.
1330-1400
Given ride to metro station 
1400-1430
Read crisis group on Egypt crisis, insightfull
1430-1500
We exist in now only, I failed to talk about the present. Time to practice the present talk. 
1500-1530
Walk towards the airport.
1530-1600
Cross the airport checkpoint and eat something. 
1600-1630
Sleep
1630-1700
Came up with a plan to teach meditation, enter fana or samadhi in the park, put a sign that says don't disturb but watch; if you want to learn attend  post meditation lecture, or call to learn how to meditate. Also lecture while going around and around the garden in the park. 

1700-1730
Chose to plan and implement every 30 minutes, pay $20
1730-1800
Meditate 
1800-1830
Enter line for the airline to depart 
1830-1900
Lack of decisiveness denied an opportunity to focus
1900--1930
Wrote the daily journal in Somali
1930-2000
Wrote daily journals in English 
2000-2030
There are two cases of life, be it a mate or earning a living, no doubt and there is doubt. Focus in the former and check the latter or leave it alone. 

2030-2100
Traveling between airplanes, close to miss due to misreading flight time, departure time thought to be time to be on the gate of the plane, no said stuff, it is when the airplane leaves. 

2100-2130
Write daily journals in English 
2130-2200
Continue to write diary in English 
2200-2230
As I was In the plane, I felt strong pressure, ego, in our parlance,  generally I extinguish by breathing, in the method discussed in my book, reflections on Katsuki Sekida's book, Zen training: Methods and Philosophy, available in Lulu, written by Samatalis Haille,  then I heard a voice that said In the air no enough oxygen, don't do it, danger. Refused, extinguished and no more pain. Prior, I felt similar pressure, same but different feel, indecisiveness, made decision, breath, extinguish.  Where did these voices came from? That is a wrong question. It will lead to suspect others, who may be subject to the same pressures. The point is to extinguish them, again and again, and  again, until doing so becomes a habit, thereby on continuous basis becoming free from pressure and their attendant statements. 
2230-2300
Now politics of Somalia
2130-2200
One hour back, no internet. Not planned to work on politics when I and Internet. Now come up with a plan for tomorrow 
2200-2230
Get baggages.
2230-2300
Travel 
2300-2330
Travel again 
Travel again 
Meet with some to sort out important matters 
Continue as above. I lost awareness this period. This information has been recorded afterwards.
I watched a movie this time in the public television, scenes were so poignant, I watched for a while. 
Felt a little bit of headache. So, I meditated and slept.
0200-0730
Sleep. Woke up well rested. Start new day.






 

















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