12:00-12:30 am
2315-0000 Correct journals, possibly write about Somalia, and then retire.
Continue to work on Somalia
12:30-1:00 am
Watch nice movie, not planned
1:00-9:00 am
Sleep this period not planned. If it happens to day, I should sleep 12:00 am and wake up 8:00 am, if not the first thing to do is to bring in the first hour a picture of $20 given to someone who needs it. This will continue until August 4th. If the schedule is changed, it will apply to that schedule.
9:00-9:15 am
Iskadabowareeg bacidna u fariiso iskorjoogto
9:15-9:9:30 am
Iskorjoogto
9:30-9:45 am
Iskorjoogto
9:45-10:00 am
Iskorjoogto
10:00-1015 am
Iskorjoogto
Iskorjoogto
Noted the associative nature of thought, possibly this is of action too. Without preplanning, you engage in associative thought and action, hence continuation of the past. I will study this associative nature. Perhaps this is the nadir of thought and action.
1030-1045
I meditated on minute by minute basis to an imagined audience. Then I stated challenges that I am having, thoughts that occur to me, no interpretations. Just as the occur. Then I continued counting the breath. Desire emerged to extend the time limit to enjoy the meditation. At this time, no desire to move or to think lustful thoughts. The muscles appear to be toned. The way I am sitting is beautiful. I love to watch movies or programs in which actors have realized this state. I suspect this is the state that we crave for.
1045-1100
I shall work all day long to remain in this state and then work until I earn a living from suitable work, and accomplish other things that I desire. This is what I wanted to achieve. The game has started.
1100-1115
Still meditate and wrote above. So, my entire work is divided between working to enter this state and working in that state, done. This is the primary habit that I want to develop.
1115-1130
Make yourself ready for work, bath and stuff like that.
1130-1145
Make yourself ready for work
1145-1200
Started work, making sure the Internet works.
12:001215
You need a disk, I was told, and its substitute, which costs $50 in store, but mail and rebate, free, get your $50 back, might be in two more days from now, possibly, though tomorrow. The lesson, finish everything on now. Yesterday, I had the laptop with me, and I was in the store, I ought to have asked him to fix it the store, which could not have happened in way. I don't like rebate, any way, because I don't send them back.
1215-1230
Started to see if I can find a download, but then I thought, why not ask Costomer care. They told me the same. Find internet and download.
1230-1245
Take care some phone calls and then go to an appointment.
1245-1300
Miscelinious activities.
1300-1430
I was in a meeting with a close relative and a friend to dishes family and business operations. I also preyed in this period.
1430-1445
Downloading software to run the Internet.
1445-1500
Downloading software to run the Internet.
1500-1515
Downloading software to run the Internet. Also updated journals and read an article about Somalia
1515-1530
Connected now to Internet. Heading home
1530-1645
Met old friend. Explain my new project and get his input. I admit that I have not planned this. I considered him someone who will benefit form this project and he will benefit me. Now, it is time to stop these kinds of conversations. Prepare brochures and stuff of that nature. And then let the people decide to come or go their way. If, I meet people again, I ought to log every fifteen minutes what I am doing, if I remember, then this will remind me, then I ought to remind myself to stop this, or note that I am going to pay $20 for every 30 minutes spent on this project. These kinds of projects, ought to never exceed 30 minutes any way, even if they are deemed good for both parties.
1530-1645
Met old friend. Explain my new project and get his input. I admit that I have not planned this. I considered him someone who will benefit form this project and he will benefit me. Now, it is time to stop these kinds of conversations. Prepare brochures and stuff of that nature. And then let the people decide to come or go their way. If, I meet people again, I ought to log every fifteen minutes what I am doing, if I remember, then this will remind me, then I ought to remind myself to stop this, or note that I am going to pay $20 for every 30 minutes spent on this project. These kinds of projects, ought to never exceed 30 minutes any way, even if they are deemed good for both parties.
1645-1700
Travel to home
1800-1815
Organize the house
Travel to home
1800-1815
Organize the house
1715-1730
Organize the house and watch some television programs. So, long as I pray on time, meditate and log events, I am less likely to fall into these kinds of traps.
1730-1745
Continue the above non-sense activities.
Continue the above non-sense activities.
Update daily journals
1815-1815
Rest
1815-1830
Rest
1815-1830
Fix internet at home
1830-1845
Use the internet to search for supply for my the new business of meditation and coaching
1845-1900
Start listeining interviews of Somali politicians
1900-1915
Continue the above non-sense activities
Continue the above non-sense activities
1915-1930
Stop non-sense activities and start meditating.
1930-1945
Meditate and update journals
1945-2000
Meditate update journals
2000-2045
This period watch a favorite TV program.
2045-2145
Go to a local mosque and then noted that my shoes was taken by someone else and left his own; they were very much alike; wait until the last person leaves and then took his shoes.
2145-2200
Come home, prepare to work.
2200-2215
Time spent on meditate, prayer, 4 hours
Work, 4 hours and 15 minutes, add another 45 minutes and an hour, that will make working about 6 hours, assuming I shall work the rest of the time.
conversations, 2 hours and 45 minutes
2215-2230
I wish to work 8 hours, the usual time, and spend 2 hours to 3 hours meditation, that will add up 11 hours. Preparations will take another 2 hours. That will add up 13 hours.
All: 11 hours.
I think saying I wish to work so and so hours is not good, what is good is to identify a certain work that needs to be done and get it done. Such work, of course, first and foremost, has to allow you to earn a living.
2230-2300
Now, there is certain works that I would like to do before I retire, that is empty myself first and then make a phone call. Engage now in this act.
2300-2315
Meditate this period on making an important phone call related to the meditation center
2315-2330
Made the phone call.
2330-2345
I made decision about certain supplies that I wanted to order as well as some other decisions. This was in any case a great job done. Now, I see if I can do a little work done.
1930-1945
Meditate and update journals
1945-2000
Meditate update journals
2000-2045
This period watch a favorite TV program.
2045-2145
Go to a local mosque and then noted that my shoes was taken by someone else and left his own; they were very much alike; wait until the last person leaves and then took his shoes.
2145-2200
Come home, prepare to work.
2200-2215
Time spent on meditate, prayer, 4 hours
Work, 4 hours and 15 minutes, add another 45 minutes and an hour, that will make working about 6 hours, assuming I shall work the rest of the time.
conversations, 2 hours and 45 minutes
2215-2230
I wish to work 8 hours, the usual time, and spend 2 hours to 3 hours meditation, that will add up 11 hours. Preparations will take another 2 hours. That will add up 13 hours.
All: 11 hours.
I think saying I wish to work so and so hours is not good, what is good is to identify a certain work that needs to be done and get it done. Such work, of course, first and foremost, has to allow you to earn a living.
2230-2300
Now, there is certain works that I would like to do before I retire, that is empty myself first and then make a phone call. Engage now in this act.
2300-2315
Meditate this period on making an important phone call related to the meditation center
2315-2330
Made the phone call.
2330-2345
I made decision about certain supplies that I wanted to order as well as some other decisions. This was in any case a great job done. Now, I see if I can do a little work done.
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