Wake up 8:30 am; sleeping around 6 hours.
A Zafu whose diameter is 15 inches and whose hight is 6 inches, made up of 100% of cotton, costs $40 from www.wailana.com
I noted zafu and zabuton costing $117, too expensive due to their handcrafted nature. I earlier noted half of that price, even though they are out of stock, $60.
Bonanza.com has a set of Zafu and Zabuton, costing $ 80. Measurements: The Zafu is 2lbs and 8''x12''. They say Kapok is better than cotton because they are less likely to cause allergy, "dust mite & mold proof and is more environmentally friendly (grown without herbacides, unlike cotton)" they add. Kapok is suggested to be better than the conventional cotton. It lasts longer, generations. The Zafu has openin where it can be adjusted by removing or adding stuffing materials. The website also claims these stuff has been designed by meditators who meditated for a long time.
The Zabuton is 4lbs and 25''x31''x2''.
4:30-5:00 pm
The cheapest that I have seen so far is $69 dollors, both cushion.
Condition: Brand New.
Color: Gray/Black
Zabuton Dimensions: 3" Thick x 28" wide x 36" long. But the zabuton is bigger in there. The price is also better in here.
Zafu Dimensions: 6" Thick x 9" Wide x 15" Long. This is not as big as above.
Filled with all cotton.
The color is not good. So, I gave them up on this, but I found them with similar price, and great color.
Here is the description, but it is not kapok, the one praised above for its durability, generations, comfort.
Zafus work better on top of our traditional Zabuton mat. The all natural Zabuton mat is handmade from chemical-free GreenCotton 10oz. duck for its shell and stuffed with pure cotton batting to provide a cushioned surface for your ankles and legs for stress free meditation. A washable cotton twill cover protects the zabuton. Our meditation Zafu is made from sturdy cotton twill in beaurtiful colors, pleated for shape, has a hidden zipper with an integrated carry handle and generously filled with long lasting organic buckwheat hulls. Find your bliss with this matched meditation combination Zafu and Zabuton with cover. Made by hand in the USA.
5:00-5:30 pm As the picture below shows this is beautiful zafu and zabuton that I want, even though they are little bit too costly. They are close to $90, ten of them will cost about $900, an additional $90 spent for aesthetic reasons, to make the place more attractive place to meditate. One challenge with this is that the Zafu is buckwheat, so I wonder how durable it it?
5:30-6:00 pm
Watched an excellent TV program
6:30-7:00 pm
This period I meditated and watched an excellent TV program
7:00-7:30pm
Worked on longer term plans and objectives.
7:30-8:00 pm
Worked on longer term objectives.
8:00-8:30
Worked on Zafu and Zabuton, as well as on emptying myself. I noted, some days, due to some reasons within me, I am not empty, so I have to do a lot of meditation to empty myself and thus gain the capacity to do my work. I think some people can read the minds of others. I met someone who read my mind. One my wishes tonight is to remain empty before I sleep.
8:30-9:00 pm
Meditate
9:00-9:30 pm
Meditate, pray and eat something
9:030-10:00 pm
In the mosque enjoying nice meal with strangers and some old freinds
10:00-1:30 pm
I am home now hostage to this: just check this and then that and so on. My plan was to meditate this period. I came back home to meditate and finish up some works and sleep before midnight.
10:30-11:00 pm
I am home now watching a TV
11:00-11:30 pm
Browse sites, while desiring to stop and work, only this one check out is operative.
11:30-1200 am
Still in check this one or check that one. No wonder I am poor in many ways. I have to yet defeat temptations using tactics, only this and then this and that. I cultivate an end that I don't desire. Tomorrow, I shall declare big compaign to defeat temptations, dear and non-reasonable norms, and pursue your bliss.
8:30-9:00 am
Finish daily journals
9:00-9:30 am
First failure, read article about investment in Somalia, but then start writing about Somalia
9:30-10:00 am
Work now with concentration on Somalia
10:00-10:30 am
Finish reports and published journals and now I am ready to prepare for more work and meditation. As well as for some rest to complete the 8 hours sleep per night. I will not sleep, though, unless I have desire to do so.
10:30-11:00 am
Second fall stopped. Found myself reading about a discount retailer. Judging folks think perceiving types are predisposed no to have plans, standards, calendars. So far, I appear to have confirmed theme. Today, I will create schedule and stick to it. Meditate remaining 10 minutes.
11:00-11:30 am
Meditate and come with a schedule today. I already have one in my head, but make it official written schedule, to prevent from engaging in unplanned activities, and to also to exert yourself.
11:3012:00 pm
Organize the house
12:00-12:30 pm
Seccessfull person has a habit of of overcoming temptations, fear and non-reasonable duties.
12:30-1:00 pm
Rest
1:30-1:30 pm
Rest
1:30-2:00 pm
2:00-2:30 pm
Research on Zafu and Zabuton. Zafu is cushion, and Zabuton Is mat Zafu sits on. Report on emptying pressures on different parts of the body. The greatest usefulness of meditation is its ability to extinguish such pressures, or so called egos, to allows us to operate free from pressures that disincline us to choose and do what we chose.
2:30-3:00 pm
Look for Zafu and Zabuton. Advancess has been made in extinguishing ego.
3:00pm-3:330 pm
Continue researching for Zafu and Zabuton, prices, quantities, the composition of Zafu and Zabuton and so on.
3:30-4:00 pm
I must admit the research lack focuses concentration. Something I promose to achieve, reporting every 15 minutes.
4:00-4:30 pm2:30-3:00 pm
Look for Zafu and Zabuton. Advancess has been made in extinguishing ego.
3:00pm-3:330 pm
Continue researching for Zafu and Zabuton, prices, quantities, the composition of Zafu and Zabuton and so on.
3:30-4:00 pm
I must admit the research lack focuses concentration. Something I promose to achieve, reporting every 15 minutes.
A Zafu whose diameter is 15 inches and whose hight is 6 inches, made up of 100% of cotton, costs $40 from www.wailana.com
I noted zafu and zabuton costing $117, too expensive due to their handcrafted nature. I earlier noted half of that price, even though they are out of stock, $60.
Bonanza.com has a set of Zafu and Zabuton, costing $ 80. Measurements: The Zafu is 2lbs and 8''x12''. They say Kapok is better than cotton because they are less likely to cause allergy, "dust mite & mold proof and is more environmentally friendly (grown without herbacides, unlike cotton)" they add. Kapok is suggested to be better than the conventional cotton. It lasts longer, generations. The Zafu has openin where it can be adjusted by removing or adding stuffing materials. The website also claims these stuff has been designed by meditators who meditated for a long time.
The Zabuton is 4lbs and 25''x31''x2''.
4:30-5:00 pm
The cheapest that I have seen so far is $69 dollors, both cushion.
The color is not good. So, I gave them up on this, but I found them with similar price, and great color.
Here is the description, but it is not kapok, the one praised above for its durability, generations, comfort.
Zafus work better on top of our traditional Zabuton mat. The all natural Zabuton mat is handmade from chemical-free GreenCotton 10oz. duck for its shell and stuffed with pure cotton batting to provide a cushioned surface for your ankles and legs for stress free meditation. A washable cotton twill cover protects the zabuton. Our meditation Zafu is made from sturdy cotton twill in beaurtiful colors, pleated for shape, has a hidden zipper with an integrated carry handle and generously filled with long lasting organic buckwheat hulls. Find your bliss with this matched meditation combination Zafu and Zabuton with cover. Made by hand in the USA.
5:00-5:30 pm As the picture below shows this is beautiful zafu and zabuton that I want, even though they are little bit too costly. They are close to $90, ten of them will cost about $900, an additional $90 spent for aesthetic reasons, to make the place more attractive place to meditate. One challenge with this is that the Zafu is buckwheat, so I wonder how durable it it?
Watched an excellent TV program
6:30-7:00 pm
This period I meditated and watched an excellent TV program
7:00-7:30pm
Worked on longer term plans and objectives.
7:30-8:00 pm
Worked on longer term objectives.
8:00-8:30
Worked on Zafu and Zabuton, as well as on emptying myself. I noted, some days, due to some reasons within me, I am not empty, so I have to do a lot of meditation to empty myself and thus gain the capacity to do my work. I think some people can read the minds of others. I met someone who read my mind. One my wishes tonight is to remain empty before I sleep.
8:30-9:00 pm
Meditate
9:00-9:30 pm
Meditate, pray and eat something
9:030-10:00 pm
In the mosque enjoying nice meal with strangers and some old freinds
10:00-1:30 pm
I am home now hostage to this: just check this and then that and so on. My plan was to meditate this period. I came back home to meditate and finish up some works and sleep before midnight.
10:30-11:00 pm
I am home now watching a TV
11:00-11:30 pm
Browse sites, while desiring to stop and work, only this one check out is operative.
11:30-1200 am
Still in check this one or check that one. No wonder I am poor in many ways. I have to yet defeat temptations using tactics, only this and then this and that. I cultivate an end that I don't desire. Tomorrow, I shall declare big compaign to defeat temptations, dear and non-reasonable norms, and pursue your bliss.
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