July 30, 2013

8:00-8:30 am

Trip planning

8:30-9:13

Meditate and pray

9:13-10:00 am

Prepare to leave 

1000-1016

Walk to travel 

1016-11:00 am

Travel. Aims: work out a plan for meditation and temperamental coaching  classes and sessions and render them. Ready the materials e.g  eBooks and print books. Note down subjects to be covered in these engagements, such as practice and theories.

11:00-11:30 am

Noted talk with others. This so when I have pressures on my head. I speak to others when I know or not.

11:30-12:00 pm

Arrive destination and start some work 

12:00 pm-12:30 pm

Working 

12:30-1300

Working 

1300-1330

Start work again 

1330-1400

Come up with a plan

1400-1430

Wait to travel 

1430-1500

Travel , when you are hungry, you cannot do much. You are a car without fuel. 

1500-530

Stilling traveling 

1530-1600

Buy roceries 

16-130

Buy groceries

1630-1700

Travel 

17-1730

Organize groceries 

1730-1830

Sleep, I feel tiredness. One day of rest is  really a great idea. It allows one to rejuvenate and start fresh again. 

1830-1900

I am cooking 

19-1930

I am cooking.

Choose  information in take. If so, you have chosen what comes back to you for rumination.

Proactivity, all that happens to you is largely if not exclusively the result of your decisions, or lack of thereof, and actions. You created your own troubles, be kind to yourself and do good now, it will erase the past, fresh beginning. 

1930-20000

Sit for meditadipn and bussineas planning.  My mind at this point is not able to focussing

2000-9:30

Start on working in bussineas plans 

9:30-10:00 pm

Continue to work on bussineas plans 

1000-1030

Continue to bussineas plans 

1030-1100

Work on journals 

11:00-1130

Mistakes I noted now. Make entries every 30 minutes in two languages. If you cannot so every hour. This is a must.  Also, I tend to postpone decisions as much as I can. Make no choice appears to be my operative habit. A habit that I am inclined to end its preponderance. So, tomorrow show you have made definite choices and attained them. Also let your activities, not your talks, for we fired about your talks, show mastery, to some degree, of 7+1 habits of Covey. I may have mentioned some insights, but my activities herein recorded, to some degree,  don't imply forethought and action that imply such thought. So, I will publish tomorrow the journals in here, showing forethought in action. 

11:30-12:00 am

Finish journals and daily political reports.