I am now convinced that one has to empty himself or herself of pressures on his body or reduce them to do a quality work. A number of ways can be employed to achieve this end, among them is meditation.
I have slept close to 7 hours and did not need more.
I will update this blog, stating clearly what kind of report is expected daily and what are the losses that I will incur if I don't write the report. I will also add the time zone In the note and add contacts to make it easy for people to claim the prize. .
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