Maalinta 9aad

Markaad joojisid daydayga lacagta  ama daydayga gaabsiga, waqti badan aa ku soo baxaaya. Bacdi waxaad leedahay maxaan qabtaa?  ku mashquul markaan dajinta qorshe la hirgaliyo markay fursad soo baxdo, kuna jimicso. Waxba kuma dbaafaayaan. 

Markii israbitaan jiro waa lagugu ilhaaminaa. 

Adoonsi ka wayn waa iska yaryahay ninka markow raadinaayo gaabsi ama lacag dagdag ah. 

Guud ahaan qofka markow iska dhaafo raaxada aan ka dhalan laguna celcein dhididkiisa, raaxada aan ka hadlayno waa tan kadiska, ama loogu yeero mataacul quruur, wax walba waa iska toosaan.

Qorshe dajinta Iyo Hirgalintiisa

Arintaan waxaan ka sameeyay horaymar la taaban karo.

Dadaalka

Inta badan waxaan suubiyaa dadaal la taaban karo oo saacado socda markaan shaqo ku qabsado dadka hortooda, sida guryaha qaxwada. 

Xoogaa ma saartay waxa la isla rabo, waxa kalena ma iska dhaaftay. 

Guud ahaan haa, walow dhankaan aan jimicsi badan uga baahanahay, khaasatan dhanka qoraalka.

Dadka ma fahantahay Intay ku fahmin ka hor, mana ku khasabtay inay ku fahmaan? Maya, sida darteed ma jirin shalay labo garasho oo iska soo horjeeda wax ka dhashay.

Laakiin anigaa isfahmay waxaan bartay xiligaan shaqo fiican qabsado, bacdina waa qabsaday. 

Ma u nasatay? Haa. Waa jimicsaday, raashin Iyo cabitaan fiican haa. Salaad Iyo muraaqabo Iyo. Xiriirinta dadka Iyo laakiin go'aan qaadashada sidii la rabay looma samayn, walow haddana horayumar laga sameeyay, oo go'aano la qaatay la hirgaliyay, sida saacadaha soo socda waxaan qabanaa shaqadaas, bacdina waa qabtay.

Seven Habits and their habituation

Exertion or extending efforts to get work done despite resistance appears to be the habit of all effective people share, efforts. 

Report

I have exerted mysel sometimes, and not other times. They appear to have been equal, if not the idle time may have been more.

Steven Covey calls this proactivity. 

This is one of the habits that I will report about daily until we run out of remaining days. 

Another one is having an end in mind and a plan to reach the end and then implementing the plan on the basis of first thing first. 

Report 

Exertion time was result of having an end in mind,  and commitment to reach that end, the idle time was its opposite.

The fourth one is focusing on mutualy desired ends and nothing else. This is what Covey calls win-win and non.

Reports 

There were cases of this in various fields, but I generally remained idle.

The fifth one is understand people first and then make them understand you. If you do, you may note something new coming out from this. Hang on to that. 

I practiced this. Being honest is difficult, but it is the best policy, as they say. 

That is what Covey calls Synergy, others call it synthesis resulting from thesis and antithesis. 

Being honest about understanding others and making them understand you, leads. In some cases, to a breakthrough or something new.

Report. Yes, there was something new, as a result of being honest.

The seventh habit is to renew, rest, learn, meditate or pray or both, exercise, eat and drink well and so o an so forth. 

Report 

In the renewal department, I have done an excellent job. 

Commitment is essential aspect of progress. I have not committed yet to a number of habits to develop. I shall think of it today and make up my mind tomorrow. 

Since I am editing books now it may be something related to an excellent editing to produce fine books. 

Dhabeeco, 8

Dadaalka waa dhabeecada ama qabatiinka ugu muhiimsan waayo hadduu jiro wax kale oo fiican aa jiri kara. Lidkiis waa cajsi. Qofkoo joojiya dadaalka. 

Marka dhabeecooyinka aan ka hadli doono waxay noqon doonaan hadda wixii ka dambeeya dadaal. 

Ujeedo Iyo qorshe. 

Xoogga saar waxa la isla rabo, si loo wada raayo. Dadka fahan Intay ku fahmin, bacdina ku adkay inay ku fahmaan. Waxa meesha ka soo baxa ku dhag, oo inta badan ka fiican waxaad sheegtay, ayagana ay sheegeen. 

U beeji, bacdina meesha ka bilow.

Dhabeeco, maalintii 7aad

Maskaxda aadanaha waa tog; markuu calowsanyahay, waxba lagama arki karo. Markuu daganyahay, laakiin, si fiican aa wax looga arki karaa. Maskaxda markay dagantahayna waa sidaas. 

Shalay si fiican aan u nastay, una seexday, ilaa 11 saac. 

Muraaqabada

Intaan saxsixidda samayn waxaan sameeyay muraaqabo. Arintaan waxay ku socotaa inaan qabatiimo. 

Dadaalka.

Si loo qabatiimo dadaal joogto ah, waxaa lama huraan ah, dadaal ka badan inta aan u malaynayno in loo baahanyahay.

Calm Pond, 7th day.

I noted there is state of mind where the mind becomes, metaphorically speaking, a calm pond, where one can see things very clearly. If disturbance comes in, In the form of say something falling on it, then one loses clear seeing for while. But if one waits, soon the water calms down and then one is able to see things clearly again. 

One may habituate muddling the pond. The counter habit ought to be developed In this case, that of calming the bond to assure clear seeing. 

If one's mind is calm pond, again metaphorically speaking, one is able to see things very clearly. In this state, I noted, one is able to do a work that requires less editing and generally a work of high quality. 

Major portion of writer's work consists that of calming the pond. 

Sleep, If needed, is one of the ways to calm the bond. I have rested very well, sleeping close to 11 hours. 

Dhabeeco 6

Maanta wax shaqo ah oo la taaban karo ma qaban. Waxaan ku mashquulay howlo lama huraan ah oo nadaafad Iyo xafiis ku saabsan. 

Waxna ma qorshayn si waafi ah.

Sida caadiga ah fursado badan oo waxaa jira ii imaada, xagga ganacsiga tusaale. Maka faaiidaysto. Marka waxaan helay qaab aan uga faaiido. Waa u sii diyaargaroobaa. Anoo cajalad ku duuba, waxaan samayn lahaa, haddii aan fursadaas helo, ileen dhag aan ahaye.

The 6th of habit development

I have not exerted myself today. I have not planned anything, but I have spent a lot of time running errands and did some necessary administrative work. 

I will use coming days to practice a lot of habits and I shall report them. 

I generally get good ideas to write, but I don't write them. I sometimes get good business opportunities but I don't respond to them on timely fashion. 

So, I found a way to seize opportunities. I verbally rehearse what I will do, and do so if  opportunities arise. Opportunities then come, while plans are in place. 

Habituation in 21 days

I write this work, I noted, when the deadline is close or past it. No one asks for the money whose conditions is stated in the attached note. The same applies to life. A lot of things are asked people to take it. They don't and they don't get it. 

I am now convinced that one has to empty himself or herself of pressures on his body or reduce them to do a quality work. A number of ways can be employed to achieve this end, among them is meditation. 

I have slept close to 7 hours and did not need more. 

I will update this blog, stating clearly what kind of report is expected daily and what  are the losses that I will incur if I don't write the report. I will also add the time zone In the note and add contacts to make it easy for people to claim the prize. . 

Dhabeeco 5

Waxaan garowsaday shaqada koowaad ee qorista ama sixidda, ama nolosha guud ahaan waa isnadiifinta nafta Iyo jirka. Labadaas ka dib waxaa la qabsan karaa shaqo dhaxalgal ah. Wadiiqooyin badan aa la mari karaa isnadiifinta: salaadda, muraaqabada, socodka dheer, 8 saac oo hurdo ah, raashin dheeli tiran iwm. 

Dhabeeco, 4

Maalintii afaraad.

Waxaan seexday 5 saacadood, inta kale waa soo jeeday. 

Qormo iyo sixid

Waxaan bartay qaab wax loo qoro, loona saxo, si tartiib ah, eray eray. U noolow qaabkaan, si tartiib ah, diidiinka noqo, maya daanyeer.

Ujeedo cad ma bursatay? Inta badan haa. Qorshe ma diyaarsatay? Mid hore aa jiray, laakiin diyaargarow ma jirin, bacdi fursado aa saas lagu waayay. 

Muraaqabada ka hor qoraalka ama sixidda waa sameeyay. Waxayna yeelataa muraaqabada saamayn raagta maalintii oo dhan marka la suubiyo maalinta bilowgeeda. Bacdi uma baahan muraaqabo, saacado badan aan iska xamaalanaayay.

Dhabeecada waxa koowaad kow ka dhig, si kale u dhig, waxa taagan ka hadal. Dhabeecadaan si fiican aan u adkeeyay, marka laga reebo mar muhiim ahayd. 

Fahan dadka marka hore, bacdina ku khasab inay ku fahmaan. 

Kulli guul ama waxba ma jiraan. 

Ma u nasatay? Haa. Nasasho isbuucna waa soo socotaa. Ilaahay nasasho uma baahnayn, markuu cirka Iyo dhulka abuuray, laakiin nasashada aa nala baraayay. 

Qofka markuu si tartiib ah wax u qabsado, wuxuu noqonaa waxa afka qalaad lagu dhaho Alfa, waa hirar maskaxda ka dhex socda, oo tartiib u socda marka la barbardhigo kuwa kale. Axwaasha nafta waxaa dhaliya afcaasha, afcaashana waxaa dhaliya axwaasha. 

The fourth day and habits

Editing Habit. 

I learned how to edit yesterday, at long last, and how to write well too: slowly, one word at a time, reading out loud in front of real or imagined audience, to secure feedback. 

Sleep habit

Due to some schedule changes,  I have slept only 5 hours and the rest I was  between sleep an awake, though I was on the bed, close to 7 hours. 

Clear goals and plans

I had goals and plans, but they were not sufficiently rehearsed to implement them.

Exertion time 

How long have you exerted yourself to get work done. Five hours out of 8 hour time that I had. 

Developing Habits for 21 days

I have slept 7 hours. During last one-third of the day, I was not able to meditate. I made repeated attempts, but all of them ended up in falling sleep. 

I am editing a book. I have spent five hours or so editing the book. I have not exerted again and again like I did in the previous days, after five hours.

I shall develop the habit of doing an editing work for 9 hours, or more until the books are finished.

I have not exercised for 30 minutes, but I did exercise for 15 minutes. 

Dhabeeco, maalintii saddexaad

Hurdo

Waxaan seexday 7 saac. Qaybta saddexaad ee igu dambaysa maalinta,

Casir ku dhawaad, waxaan bilaabay inaan hurdo mar walba oon damco inaan iskorjoogto sameeyo. Waxaa ii muuqata inaan u baahanahay inaan mar hurdo ka dhargo, si markaas maalintii oo dhan aan iskaga xamaasho. 

Dadaal shaqo. 

5 saacadood celcelis ah aan shaqo qabtay. Qorshaha waxow ahaa,  9 sacadoodd oo shaqo ah, sidaan hadda fikiray. 

Muraaqabo. Saacad muraaqabo aan suubshay. 

Dhabeeco qaybta labaad

Shalay waxaan seexday 8 saac celcelis. Haddana, hurdo ima dayn. Bacdi muraaqabo waa samayn waayay si aan u shaqaysto.

Go'aano cad ma bursan. Shaki aa igalay, walow aan iskaga saaray, markaan tijaabiyay ka dib. 

Habit development.

Meditation before sleep helps you sleep well without interruptions. An observation.

When you no longer desire something, it stops bothering you. Desire links you to the object of desire, desirelessness disconnects you from it, for which reason people desire desirelessness.

Sleep habit

I have managed to sleep 7.5 hours; meditated close to 40 minutes and then slept 30 minutes during break from work. Totaling 8 hours, despite this, attempts to meditate  in the later part of the day persistanty led to sleep. I have noticed the same in the past. The solution, I need more hours of sleep during my off days. So that I can be awake and productive for 16 hours a day. 

I have also  learned today to let things rise and disappear. This will help you understand whatever that is rising and falling. The principle applies to what is happening in your head as well as what is happening around you. Observe. This will help you make intelligent responses. 

I have meditated before I started editing, even though I did not remember to do so in the earlier part of the day. I have also faced the problem of sleep discussed above when I attempted to meditate. 

Twenty one days of habit making

For The next 21 days I will be working on the following habits; first, I noted that I tend to sleep when I am working and show less inclinations to sleep when I plan to sleep. So, the first habit is to ensure that I sleep when I plan to sleep and work when I plan to work. 

Update. The first day, I have slept like 6-7 hours, tomorrow, I will be very clear about the exact hours that I have slept,  and then spent the rest of the time meditating. The next day, I felt sleepy, but I did not sleep, I just continue to work despite a mild desire to sleep. I think hunger prevents sleep, one, therefore, has to eat  before one  sleeps again. 

I will also limit caffeine and if not drink a lot of water. 

I am finishing couple of books.  I noted that I do my best writing and editing after meditation session. So, I will also report on the formation of this habit. Yesterday, I did not do a good job, several attempts have been made. 

Other habits to monitor include speaking on what is happening now, having clear goals and perusing them and so on.

Dhabeeco Iyo qabatiinkeeda

Dhabeeco, 21 maalin, 21 maalmood oo soo socda waa dhabeeco ka hadal. Hurdo. Markaan rabo, ma imaato, maraan shaqo ku jiro ay imaataa. Arintaan waa ka adkaaday. Sababtana waxaa waaye diid Iyo shaah Iyo inaan seexdo markaan qorsheeyo inaan seexdo.

Shaqada inaan qabsado markaan caaboonahay. Waa dhabeeco labaad.

Inaan ku dadaalo sixidda buugga.

Inaan ka hadlo waxa meesha ku jira kaliya.

Inaan bursado ujeedooyin cadcad.

Inaan intaan sixin buuggaagta inaan muraaqabo sameeyo fareesh iga dhigta. Waa markaan markaan qabsado shaqo dhaxalgal ah oon u baahnayn sixid.

Tan waxaan ka dhigtay caado. 

Caado

1- muraaqabo shaqo ka hor, muraaqabada ku jir ilaa aad carcar yeelatid.

2- hurdo maya markaan la qorshayn, haa marka la qorsheeyay

3- Waxaa hadda jooga ka hadal

4- Ujeedooyin cad burso, waxa kalena iska dhaaf.

Not seeing from other perspectives

I generally don't know what I am doing to others, but something In me tells me so and so is doing this to you. Accepting this assumption is sure way to make opponents. This gets out of hand when others assume the same thing, you are doing to them and act on it. 

The solution is to observe yourself. You can learn from your activities which assumptions are operative.

There is only three culprits. Humanity have lived long enough to know them. The cock, power, I am better than any body else and no body can be better than me, any one who does, I will show him or her the truth, as I conceive it. The solution to this is find an area of work that you can do better than others and do it. This is a power.

The primary driver of power is desire, we desire to use power to satisfy our needs and aspirations. Differential power entails differential availability of resources. The solution to this is to focus on mutual desire and give up the rest.

The third factor is causally linked to the first  factor. Differential power itself is a cause of aggression. Noticing someone is more powerful than you, immediately inclines you to remove the difference, hence aggression.

It must not be so. You can also increase your power by developing, for instance,  your talent. This is good for you and for society. Healthy competition is good. 

So, develop your talent, be present on now, that is where everything happens. Focus on mutual aspirations, win-win,  and give up the rest and be tough on it,

In the sense stated, mutually aspired and non. Your talk will be clear and shall leave no space for ambiguities or misunderstanding for that matter. 

Takarta

Dadka kama warqabaan waxay dad kale ay ku samaynaayaan, laakiin haddii dhib qabto waxaa laga yaabaa inay dhahaan dadkaas ka masuul. Eedaynta marka hore waa macaantahay, laakiin waxay ka dhigaysaa qayrul masuul. Waxaa kaloo dadka kale siisay awood ay kugu dhibaan ama kugu anfacaan.

The highest good and how to attain it in outline

Aristotle says pleasure, that which we see all organic life pursues and its opposite shunned, is unimpeded natural activity.

Let us assume one enjoys helping people identify what they are talented for and then use it to make a living out of it. 

Let us assume also this is natural for him in the sense that he never tires from doing it and he does it without much efforts. If he can succeed in removing all impediments that impede the performance of his work, then he will engage in an unimpeded natural activity, the highest good, or the good, that which all aim for. 

I already made money out of my hobby, that is your move. The question then is how? 

This is how. You will either find this or you will borrow from others. In either case, when you implement it, you will notice justifications in your head that will tell you this cannot be done, note them them, and theoretically or in your head show how you overcome them and actually overcome them again and again until this becomes a habit. 

One of the ways that will allow you to make money out of your hobby or rather the only way is acting on now, responding to what is happening now, for that is where things happen. Master this. 

For instance, when you are talking to a woman, a potential mate, focus on what is happening now, especially what her body language is saying now, what you are feeling or thinking about and so on and so forth and nothing else. 

Wanaagga ugu sareeyo Iyo carqaladaha meesha laga wareejiyo

Aristootal wuxuu leeyahay howl dhabiici ah oon la carqaladayn waa wanaagga igu sareeya oo la bursado. Qof walba waxow u jecelyahay inuu suubsho, ow isleeyahay waxaad ka helaysaa raaxo badan, waxaadna uga hortagaysaa xanuun badan. Haddaan laga horistaagin bal lagu caawiyo, wadida howshaas waxaa raaxada ugu saraysa oo la bursado.

Diinta Islaamka, tusaale ahaan, waxaa la dhahaa yoolkeeda, waa in laga leexiyaa dadka hortaagan fidinteeda, bacdi waa wax iska dabiici ah inay fido, sababtoo ab waa wanaagga ugu sareeya oo la bursan karo. 

Marka qofka wuxuu Ilaahay u fududeeyay ow suubsho, waxyaabo waxaa jira oo tiro badan oo hor istaagaya, in laga wareejiyo  lee waaye. Warka intaas ow ku dhanyahay. 

Ka wareejintaas waxay u baahantahay dadaal joogto ah. Dadaaladaas lagu wareejinaayo waa in caado laga dhigtaa.

Now is the best thing to talk about for many ends

The greatest thing to talk about is what is present now, but do it so in a positive light,

U macnee sida roon

Waxa ugu fiican oo laga hadlo waa waxa jooga, oo loo fasiro sida roon. Waxa kale iska dhaaf. Maroodiga guriga ku dhex jira ka hadal.

Public Platforms

Public stages evokes my best. This would suggest that I ought to pursue some sort of public stage career, such as public speaking or movies or things of that nature. Now, I am working on a book on meditation, so I will finish this book before June 30th, as professionally as possible, and then engage in public talk talk, by starting with YouTube.

Ujeedo Cad ama Khasaaro

Waxaan jeclahay inaan dadka ku saacido inay helaan waxay rabaan, maqaamka aan ku dhalaalo masrixiyadda, ama dadka hortooda. Marka inaan noqdo waaye khatiib shacbi, lacagna inaan ka helo meeshaas.

Si wax loo garto in maskaxda marantahay waa mid meesha ku jirta, si markaas maskaxda ay u dagaan waxa sida fiican ula tacaamuli kara fursadaha taagan ama halista.

Maskaxda culumada waxay dhahaan markiiba hal jile aa ku beejiya.

Marka iska marnow. Ha qoslin. Waxba ha samayn.


Go'aan cad inaad leedahay waa mid meesha ku jirta, oo waa inay jirin fursad kale.

Tusaale, waxaan rabaa Xaas, wax iska dhaaf, gaabsi ma jiro. Xirfaddaan aan amintaan ku shaqaysanaa si aan lacag uga helo, wax kale ma jiraan.

Xaas iyo khatiib shacbi ah. Bacdi arintaan wax aan ahayn haddii la raadiyo amin cayiman waa in lacag badan la khasaaraa.

Pleasure

Aristotle says pleasure is unimpeded natural activity. Applied in writing, especially in brainstorming period, it means writing whatever comes to be written in view of specified end.

Purposeful conversation, such as those found in business and in relationships, also supply an occasion to test this hypothesis.

Raaxada

Aristootal wuxuu leeyahay raaxadu waa howl dhabiici ah oon la is hortaagin. Marka, qormadana waa sidaas. Qormada fiican waa midda iska soo dagta oo sideeda loo wariye is hortaag la'aan.

How to make choices? more advanced level

Here is a method of decision making that works. If you don't do this work on this time, ask me this money, put money here that you can afford but will be unthinkable to pay for , $500, 5,000 and so on.

Give this job a friend. Pay her or him also on checking on you, on hourly basis. Also note. Make conditions that need to be satisfied simple. Make also provisions for emergencies provided there is documentation for them.

Qaabka go'aan loo qaato.

Dad waxaa jira wax walba samaynaaya si ay go'aan u gaarin, hadday gaarana wax walba samaynaaya inay jabiyaan. Marka lagama filan karo inay go'aan gaaraan, hadday gaaraana inay xurmeeyaan. Bacdi In la abuuro jawi ay wadiiqo kale furnayn aan ka ahayn khasaaro waxay noqonaysaa lama huraan, laakiin khasaaraha waa inuu lacag noqdaa, qofka ka go'da dhibaato badan u keenaysa, bacdi ay tahay wuxuu ka fikir karin.

Maalin hebel saacad hebel waxaan suubinaa saas iyo saas, haddaan suubin waayana intaas siinaa qofkii waydiista.
Ama saaxiib ku dheh arintaan ii samee, u baahan lacagta.

Maxsuulka caddayso la gaaraayo waqti go'an

Cadday natiijada ama maxsuulka aad rabtid inaad soo saartid. Kan waqti go'an sii. Caajis aa jiraaya iyo waxyaabo kale oo tiro badan. Ka gudub.

Ku jihaad wadada toosan. Iska ilaali dagdag.

TIme is both now and tomorrow

Some people are so focused on tomorrow, they miss now. Others are their opposite. The middle path is the the best: now and tomorrow.

Waa hadda iyo barri, waa socoto

Dhabeeco, warkaan u fiirso, guul iyo guul darro meeshaanay saldhigataa.

Waxaan arkay hamaansi, madax xogxog ay hurdo dabo gasho mar walb oon damco inaan shaqo qabsado iyo wajibuug fiiri ama waxaan iyo waxaas fiiri bal iwm. Amin faro badan aa saan iiga tagtay.

Shakhsiyada la dhaho dallaalka firkirka, ama ENFP, waa shakhsiyad barri ah, maya hadda, munaasabkana waa hadda, maya berri. Sidaas darteed dallaalka waxa taagan inay ka fakadaan ma aha . Munaasabkana waxa soo socda.

Tijaabo

Waxaan samaynaa tijaabo, bacdamaa ay ii qorshaysantahay inaan 12 saac meel fadhiyo. Tijaabada waxay noqonaysaa qorshay waxaad suubinaysid aminta soo socota bacdina suubi. Ka bilow 40ka daqiiqo ee ka dhiman saacadda. Wax ka saxsax buug soo baxaaya Juun 30keeda, bacdina inta ku soo daabac shaqadaada.

Each one has a perception and judgment: If so, perfect them by using them

Very often we hear small voice in us that tells us don’tsurf the net now, do your work or clean your house or get some rest or work onthat task. It may look daunting task, but if we just try to do what we think isthe best, soon that will take a momentum and soon we will do what we alwayswanted to do and thus be the sort of person that we always wanted to be. When that becomes a habit, you are free: you have determined your fate, still chance that can work against you, but there is nothing to worry about because you have done your best and now it is up to to the universe to do the rest.

Each one has guide within; it is matter of listening tothat guide and you will just make it again and again.

Codkaaga kuu ka dhahaaya waxa fiican suubi, raac, kan kale, dan haka galin. Waa cusub.

Marka qofka muraaqabada  ow ku jiro, waxaa ku soo dhacaaya afkaaro badan, oo dhahaaya saan samee, ama sadaas, ama waxaas ka waran, ama sheeko aa iska bilaabanaysa.

Marka waxaa laga yabaa, sheekada mar mar soo dhacda ama midda iska socota, waxaa laga inay kaa mashquuliyaan inaad tirsatid neeftaada iwm. Marka waxaa jira cod yar, oo wajiyo badan qaadan kara,  oo dhahaaya saan samee, ama sidaas, kaas ood ogtahay, ama ogaatay tijaabo ka dib, inuu yahay midka kugu hagaaya wadada toosan, kan raac Bacdina waa ka adkaanaysaa kan raba inuu ku dhumiyo. Nolasha caadiga ahna waa sidaas.

Codka shaydaanka wuxuu ku leeyahay, shaqada jooji, bacdina wajibuug iska dawaaf, kan ku toosinaayana wuxuu ku leeyahay, sabar, oo shaqadaada qabso, ma isleeyihiin. Maxaad u raacaysaa kan raba inaad baaliyowdid? see wax kaa yihiin.

Fikradaan waxay badalaysaa aayahaaga iyo qaacidada aad ku shaqaysid oo dhan. Wadada cad ood rabtay waligaa inaad cagta saartid aad saaraysaa, bacdina waxay kuu noqonaysaa, celcelin bacdigeed, caado. Bacdi wadada cad aad iska saarnaanaysaa.

Olaleeyaha sida ugu fiican ow u howl galo

Marar waxaa jirta aad shaqo fiican oo tiro badan qabankartid, markaan shaqadaada qabso. Shakhsiyad waxaa jirta la dhaho olaleeye, loona soo gaabiyo ENFP,  saan ay u howlgashaa, markay caaboontahay, ayshaqadeeda qabsataa, inta kale waa iscaaboonaysaa.

U malaynta ama ilhaamka  shakhsiyadaan waxay ka howgalshaa banaanka, markaow qofka mashquulsanyahay.

Tusaale, qofkaan markow magaalada joogo haddow iskamashquulo, waa u shaqaynaysaa,  saan xaasama lacag ama xittaa nabad iyo xuriyo macquulaat ah ow ku heli karaa. Laakiin ufiirso waa macquulaad, wax dhici kara, waxay u baahanyihiin in laga dhigo waxdhacay.

Bacdi marka saan dhacdo, waa dareemaa, marwadaan waa iskahesheen, saan aadna iskaga hesheen, warar khaas ah  aa ku soo dhacaaya, meel gaar ah oo arintajirta khusaysa aa kacaysa, wayrax.

Bacdi waxaa dabo galaaya  fikir laga fikiraayo waxaan macquulk ah, waxaaxiga in  shanta dareeme lagu dareemo,taabasho oo kale, ama la maqlo, ama la uriyo, ama la arko sawir ama ladhadhamiyo.

How ENFP Best Reaches a Goal

There are times when you are able to do superb job, do your job at this time, not when you will do a mediocre job.

A person for instance of ENFP personality tends to work on bursts of energy; recognizing this fact will allow him to generate energy first and then use it to get work done and stop working when he has least energy to do so.

It will be clear by now, at least to those of you who were following my meditation blog, that meditation is one way to generate energy.

An ENFP personality is intuition wise extraverted, meaning it is able to identify possibilities given needs and aspirations. Intuition competes with sensation. For such personalty will do well by limiting the use of the senses to allow intuition to operate, so as to identify possibilities, for instances, if you are in the market place, who wants what? Feeling will give you how the deal feels like. If one is able to do this, people say one has learned to let it happen.

By now one has intuitively felt a deal,
then all that is left to discuss is how to strike this deal in real time. One has confidence at this time, because he has an insight information: turning a possibility into reality.

The phrase it feels like combines the insights of intuition and feeling. One can now start a discussion to arrive at conclusions: it is so or not so. The phrase it is so combines the insights of sensation and thought, a conceptual fact, thereby completing the two wheels of cognition, abstract and concrete, inside and out, options and decision and feeling and thought.

It is also enlightening, in the sense of extinguishing the egos of delusion and ignorance, to learn that one can rely his or her native instruments to perceive and act with assurance, not that he has the truth, but a thesis to test.

Put yourself in contexts that evoke your best

I spoke to small friends on a topic that interested them. I was amazed on how my best came out. I became decisive because I knew immediately the effects of what I was saying or doing.

I was walking when I was doing this and the day was beautiful too around this area.

It occurred to me to take this as my working condition, for they say put yourself in contexts that evoke your best.

Goobaha banaanka u soo baxsha qaybtaada fiican

Shalay qofaa meel fog taleefan iiga soo diray, bacdinaanoo lugaynaaya aan jawaabo farobadan siiyay; waxaan la yaabay sida qaybteedaugu fiican ay banaanka ugu soo baxday, markaan ogaaday inaan xayn dhalinyaroah u khudbaynaayay. Bacdi, waxaan isdhahay meesha noocaas ah oo kaleeto iskadag, mala awwaal dhagaystayaal, bacdina u khudbee.

 

Waxay arintaan kulansanaysaadhag, oon ahay, banaanka oon imid, waxaan u jaleecaa inaan isku dhex jiro, shibane, ogaansho horay la ogaanaayo waxa lawaa yaqaan iyo waa la inkiro, fikir oo la rabo, waa dareemaa kaliya kuma filna, waa iskuqafoolan.

Ku jimicso fikradahaan si aad wadada dhexe ama wasat u noqotid

Ku jimicso fikradahaaan. Haddaad tahay qof go'aanka ku dagdaaga, ka fiirso. Haddaad tahay waxaan la taaban karin ka hadla, ka hadal wax la shanta dareeme lagu ogaan karo, sida muufo karkaraysa. Haddaad gooni u socod tahay, bulshaawi noqo. Haddaad bashaah tahay, qof adadag noqo, laakiin naxariis badan.

Ideas to practice to hit the middle road

Four factor meditation and practice. If one is introverted, one generally likes or is inclined unless pressured to remain within himself or herself. One, therefore, ought to go outside of himself or herself by thinking and acting outside of himself or herself. This will allow him or her to hit the middle road or path.

The same applies to thinking and feeling, to probing for options and judgement and to intuition and sensation.

For INFP person this is going to be his motto: I force myself to stay outside of myself when it comes to thought and action, speak concretely as possible, make choices and think more often on what intuitively felt to be the case for clarification purposes. This ought to be written in your door, if you happen to think you are an INFP, for memory purposes.

The same applies to other types. Identify your opposites and work towards them, to hit the golden mean. This adds moderation to your life.

One trick to sleep full 8 hours

One way to sleep 8 hours a day or night, depending your schedule is to remain motionless after you wake up. This generally happens when one cycle of sleep ends another one starts. Some interruptions may interfere with smooth move from one cycle to another.

This means no thoughts or feelings for that matter, that is if you remain motionless. Soon, you will get back to sleep if you really want to do so, otherwise you will rest.

Don't be fooled by thoughts and emotions that run like stories or come and go. Fascinating thoughts: remain a tree. Why? you will have 16 hours to do a fascinating work.

8 saac sida loo seexdo

Markaad hurdada bogatid, 8 saacna kuu dhammaan inaad sariirta saarnaatid waaye dhaqdhaqaaq la'aan. Waa iskaga noqonaysaa, ama waa iska nasanaysaa, daal iyo caajis kuma dhibi karo 16ka saac oo harsan, haddow ka arbusho, Iga taga aad iska leedahay, waqti waa idin siiyaye. Dhaqdhaqaaq ma jiro, waa fikir ma jiro. Sheeko sheeko iyo khiyaali ha galin: sidee, ha dhaqdhaqaaqin. Surnow.

Habituate success

Say in this period, 2 hours for instance, I will do this particular task and nothing else or I will lose this amount of money.

And then get to work, remain patient until the task is finished.

Practice this until it becomes a habit. Many successful people say this has allowed us to succeed again and again.

Sida howl loo qabto.

Dheh amintaas shaqadaan aan qabanaa, markaad ka fikirtay ka gadaal, wax kalena ma jiraan, bacdina u dhabar adayg ilaa howsha aad qabatid, saan caado ka dhigo.

Do you have style?

A woman in a dream asked me if I have style, while getting out of a college in Minneapolis. I said yes, I wrote about it. Later I noted that I really don’t have style. This style question becomes acute if one notes that we act all the time first without being aware of it, and then afterward, we become aware of it. Psychologists say most of human behavior is automated. So, style is operative.

Style, it appears, will allow you to mold the first action that happens, so as to win effortlessly.  

Asluub ma leedahay?

Waxaan ku riyooday marwo igu dhahday ma leedahay  asluub, yacni faashan ama istaayal,  waxaan dhahay wax badan aan ka qoray arintaas, anoo jooga meel aan wax ka bartay oo la dhaho MCTC.  Gadaal waxaan ka ogaaday mar walba oon wax falno, ma ogin, gadaal un aan ka ogaanaa, sidaas darteed, haddii aan rabno inaan guul gaarno waxaa lama huraan ah asluub. Si Kale iima muuqato.

Assume others up to some good, but prepare for the worst case scenario

All human activities aim at some good, Aristotle says in the first book of Nicomachean ethics, in its first chapter and its first line. This is some great truth.

If so, by assuming all aim at some good, including the evil you have leverage against them: how does that take you to that good you are aiming at? Not doing so, deprives you from that leverage on the evil.

Some people say don't assume an evil aims at some good because that is not so, they believe. They fail to note that assuming so enables you to deal with evil more effectively because you now have a way to induce conflict within the evil.

It really is. The benefits of such assumption is too many to count, but prepare for the worst case scenario not because of absence of good assumption but because of incorrect path.


This also helps you avoid incorrect assumption, which you may later regret doing so.


Paying attention to details balances paying attention to a bigger picture. It also commits to you to the principle of now: do this now or do that now and so on. This soon takes a momentum towards a bigger picture. You better have a goal to reach.

Sida kuwo ka soo horjeeda la iskaga dhacsho

Runtii dhabta waa in laga soo qaado in cadiwgaaga inuu wanaag rabo, xitaa hadduu rabin xujo aad ku oogaysaa, waa toosinaysaa. Adna saas kuu fiican aakhiro iyo adduun. Lama liqi karo In cadiwgaaga inuu wanaag rabo, laakiin waa awood tiro badan ood helaysid, waxaad uga nabadgalaysaa dhib tiro badan. Dadkoo dhan waa hal naf oo wanaag raba, laakiin wadiiqo xun qaadaayaa, marka kula dagaal toosintiisa jidka Ilaahay dhexdiisa.

Be aware of your thoughts and emotions or let them rule you

Being aware of your thoughts and emotions would allow youto learn what helps you achieve your goals and what not. So, just note them, Iam feeling now so and so. I am thinking about so and so. If you have time, takepen and paper and then note them in mindmapping fashion, read the book of Tony Buzan on the subject of mindmap. You will learn a lot andpossibly bloom.