0000-0800
Sleep.
0800-0900
I meditated this period. I meditated this period. I stayed on my bed. This was lazy meditation, I generally do this when I am tired and lack capacity to sit and meditate.This helps me end the tiredness throughout the day. I don't move at all. This makes the amount of time that I was on the bed for 9 hours.
0900-1117
This period I edited daily journals, in two languages, and wrote about Somalia in two languages and prepared myself to edit a book, by eating and stuff like that.
1117-1649 I edited the meditation book this period. I took two break of 15 minutes, about five hours of work of book editing, another hour on journals and news, that is about 6 hours.
1649-1847
This period I meditated again, ate, and then lost myself watching excellent songs, close to two hours.
1847-1930 I came back fresh and did a work that would have taken longer in 30 minutes. I have now edited the book the second time in whole. This makes the amount of time that I have worked 6.5 hours and on the book about 5 hours, while I had all day long.
1930-0000
This period I walked for 3 hours, after some preparation, printed some stuff and then took the bus back, that was about 4 hours. During this time, I edited some of the printed materials of the book, I did not focuses due lack of pen, I did read some of it.
I have not decided which one is better to work on long period of time or to work when you are energized. One way to figure out this is to log all pertinent activities for two different days in 15 minutes period.
Sleep.
0800-0900
I meditated this period. I meditated this period. I stayed on my bed. This was lazy meditation, I generally do this when I am tired and lack capacity to sit and meditate.This helps me end the tiredness throughout the day. I don't move at all. This makes the amount of time that I was on the bed for 9 hours.
0900-1117
This period I edited daily journals, in two languages, and wrote about Somalia in two languages and prepared myself to edit a book, by eating and stuff like that.
1117-1649 I edited the meditation book this period. I took two break of 15 minutes, about five hours of work of book editing, another hour on journals and news, that is about 6 hours.
1649-1847
This period I meditated again, ate, and then lost myself watching excellent songs, close to two hours.
1847-1930 I came back fresh and did a work that would have taken longer in 30 minutes. I have now edited the book the second time in whole. This makes the amount of time that I have worked 6.5 hours and on the book about 5 hours, while I had all day long.
1930-0000
This period I walked for 3 hours, after some preparation, printed some stuff and then took the bus back, that was about 4 hours. During this time, I edited some of the printed materials of the book, I did not focuses due lack of pen, I did read some of it.
I have not decided which one is better to work on long period of time or to work when you are energized. One way to figure out this is to log all pertinent activities for two different days in 15 minutes period.
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