Editing Habit, June 30, 2013

0000-0800 
Slept this period, but something disrupted me, so I was awake for a while.
0800-0830
Woke up tired, so I slept again another 30 minutes.
0830-1200
This period I studied Somalia, reading various news reports. I have also prepared myself. I must admit this was not planned. The main plan today was to finish publishing two books, but only one was published due to some technical difficulties. The other one simply refused to get it published.
1200-0400
This period I worked on the publication of the books. Doing all that was necessary to produce professionally published book. I did not focus well this period.
0400-0500 break
I ate and I slept.
0500-0700
This period I focused well and published one book. I was not able to do the other one.
So, I basically worked on the books for  6 hours.
0700-0000
I walked this period, bought groceries, worked on the daily journals, planned for business that I am about to open.

Here is the news: if tomorrow you don't see the journal is broken down to 30 minutes pieces, then ask me $100, and then I will give you. Also, ask me $50, and I will give you if I don't add this piece of information on the picture below, 30 minutes entry.

Dhabeecada Sixidda, 30kii Bisha Juun, 2013

12:00 am-8:00 am
Amintaan waa hurday. Waa soo kacay mar dhexe, kulayl dartiis, cabbaar kuma noqon.
0800-0830
Amintaan hurdada aan ku noqday. Sidaan runtii ma aha sidaan rabay, inaan amin go'an u qorsheeyo, hordo, intaas ka dibna aanan seexan.
8:30-9:00
Amintaan waxaan ku jiray muraaqabo.
9:00-9:30
Amintaan waxaan ku jiray sixsixdda wargaysyo.
9:00-12:00 pm
Amintaan waxaan akhrisanaayay arimaha Soomaaliya iyo waxaan kaloo dhagaysanaayay warsiyo ku saabsan Soomaaliya.
12:00-4:00 pm
Amintaan waxaan ku jiray shaqo daabacaadda buugga.
4:00-5:00 amintaan waxaan ku jiray fasax.
5:00-7:00 pm
Amintaan waxaan ku jriay Shaqada daabacadaada buuga. Waxaan daabacay buuggii af-Soomaaliga ahaa, oo ka kooban 32 bog.
7:00-12:00 am
Amintaan waxaan ku jiray socod iyo qorshayn aan qorshaynaayay howlo aan rabo inaan dhawaan fuliyo.
Sida muuqata meeshaan waxaa ka maqan nus saac nus saac in la soo wariyo. Xusuuso arintaan haddii habeen dambe aan suubin waayo, taleefankayga aan meeshaan ku soo qoraa isoo wac, bacdina waxaan ku siinaa, $100. Habeen walba aa arintaan la iga rabaa, xawilaad aan kuu soo dhigaa, waxaad dhahdaa, meeshaan nus saac nus saac akhbaar ah kuma jirto, marka $100 isoo dir. Waa balan waa ku sii diraa. Aminta qorhsahaan la rabo waa ka hor 12:00 am, ama saqde dhexe ee waqtiga waashington DC. Saas oo kale, haddii ay sawirkaan hoose aysan ku qornayn akhbaarta aan kor ku qoray, nus saac nus saac ama$100, waa $50 doolar. Habeen dambe.

Editing Habit, June 29th, 2013

0800-0830

I meditated this period.

0830-0900

Planned the day and then discarded. Lesson, plan the day before and let your system prepare for it.

0900-0930

Excellent meditation convinced me to stay. 

0930-1000 

I  prepared myself to work, eat an path stuff.

1000-1430

This period I worked on the English book,  read this book word by word. I wonder more than 4 hours with no more than 15 minutes or so.

1430-1545

This period I cooked a lunch and ate. Conversed a little bit. 

1545-1630

I traveled this period. I would have on schedule had I not met someone on the bus. I fall behind schedule 1.5 hours . 

1630-1800

This period I travelled again, because buses  did not show up. I should have used this time to write about Somalia and write daily journals. This I think Is the reason why I should log what I am doing every 30 minutes. 

1800-2200

I designed the book and created a table of content. The Internet become slow, I so was not able to continue the work. I have not been able to do the same. Not reporting on half hour basis takes away feedback mechanism that helps me correct ways when I have time and residences.

2200-0000

I spent this time writing journals  and writing about Somalia

Dhabeecada Qabatiinka 29ka Juun

0800-0830Amintaan waxaan ku jiray muraaqabo.
0830-0900
Amintaan waxaan qorshaynaayay waxaan manta suubin lahaa. Horay inaan u suubiyo ay ahayd.
0900-0930
Amintaan waa iskorjoogteeyay. Bacdina waa isbadalay, oo waxaan go'aansaday inaan guriga ku shaqaysto. Markii qorshihii faraha badnaa oon cabbaar ku mashquulsanaa waa hal bacaad lagu lisay.
0930-1000
Amintaan waxana ku jiray isdiyaarin.
10:00-1430
Amintaan waaa shaqaystay, waxaan eray eray u akhriyay buugga afka Ingiriisiga ku quran ee Suufiyadac, oo dhan 22 bog. Waxaan qaatay
1430-0600
Amintaan waxana ku jiray safar. Baabuur la'aan, waxay inaad iska diyaarisid wargaysyada gaarka ah Iyo arinta Soomaaliya.

0600-2200
Buugga daabacaadiisa aan ku jiray, hagaajintiisa, cutubyo iwm.
2200-0000

Qormadii wargaysyada aan ku jiraa Iyo arinta Soomaaliya.

Qabatiinka Sixidda, Juun 28, 2013

0800-1000
Amintaan waxaan qoray wargaysyada gaarka ah iyo arinta Soomaaliya
1000-1100 Amintaan waaa isdiyaariyay.
11001-4:30pm Amintaan waxaan saxay bug af-Soomaaliga ah dhawaan soo bixi doona.
4:30-5:30 Arimaha Soomaaliya aan wax ka qoray, bacdina waa daabacay.
5:30-7:00pm
Amintaan waxaan iska jiray maalayacni.
7:00-8:30pm Amintaan waxaan iskaga jiray socod.
0830-0900 amintaan waxaan cunow.
0900-1000 amintaan waxaan ku jiray muraaqabo.
1000-1200 Amintaan waxaan ku jiray safar iyo qorow qormooyinkaan.

Editing Habit, June 28, 2013

1027-11:00
Working on journals
10:00-10:30
Wait for a bus
9:30-10:00pm meditate
9:00-9:30 pm
Meditate
8:30pm-9:00pm
Eat
8:00:8:30pm
Walk
07:30-8:00
Walk
7:00-7:30 walk
6:30-7:00pm
Internet surfing unplanned
6:00-6:30
Unplanned Internet  surfing
5:30-6:00pm
Unplanned Internet surfing
5:00-5:30 pm
Wrote some articles about Shebab
4:30-5:00pm
Studied Somalia and wrote articles and then published them
4:00-4:30pm
Wrote articles about Somalia and published them.
If I would have published or had schedule that would have entailed consequences, then I would have not spent 1.5 hours of unproductive Internet surfing. But time spent on meditation and walking was worth it. 2.5 hours of exercise and meditation.
3:30-4:30pm
11:00-4:3pm  I was editing a Somali book to be published on June 30th, 2012.
10-11:00 am Prepare myself. About 25 minutes of this time was used for engaging unplanned activities, consisting surfing the net.
8:00-10:00 am This period, I edited daily journals and wrote about Somalia.

Editing Habit June 27, 2013

0800-1000
I woke up, then wrote and edited daily journals and about Somalia. This is the last I am doing this. This is due before midnight, EST, every day, if not call me the number below, and I will give you $ 100. I will also update the logo. This time, instead will be used to meditate and get to work right away. Daily, there will schedules to follow, no schedule to be submitted before 12: am, EST, every day, have similar penalty as above. The same applies also without sufficient reason of not implementing the schedule. I will work out the details of these before midnight tonight.
1000-1030, breakfast and preparation.
1030-1100; I engaged in useless activities, benefiting from lack of schedule to follow.
1100-1130, worked on a project to relocate on another state.
1130-1200 Continued the above project. Again, I noted surfing the net without reason, other than to know what is going on.
1200-1230. As I started to edit the book, I noted a challenge: I will edit and then think that is needs more editing because I daydreamed while editing, so I start again and then edit. I face the same problem again. I know what this problem is: the problem of editing. I will start again editing a Somali book from page one to 15. I have now edited page one.
12:30-1300; I have now edited 2 and 3.
1300-1330; I took a 20 minute break. I started working again.
1330-1400, I have edited the fourth page. I slowed down.
1400-1430; I have finished the fifth page, 30 minutes per page.
1430-1500, I have edited 6 and 7, after aiming to edit for 3 pages. I am sure these pages need no further editing. My new motto work slowly but surely.
1500-1530, I edited 8, 9 and 10, very productive period. I have worked close to 3 hours 10 minutes. Add another two hours I worked on daily journals and reports of Somalia, about 5 hours or so, excluding hours I worked on administrative matters, added it amounts to 6 hours. Now is lunch time.
1530-1615 Lunch time.
1615-1700. I have edited 11, 12 and13. Another productive period.
1700-1730, I have now finished the book, 14 and 15. All that is left is to incorporate these materials into the existing draft and I am done for this book. This makes the work time 7 hours 25 minutes.
1730-1915, this period I travelled and done and did some preparations for that, to change the atmosphere. Starting from today, I have to provide this in 30 minutes segment, to notice the pattern at work.

1915-2000, I have finished the third page, using the drafted paper as a reference.
2000-2030, I have finished the 6th page.
2030-2100, I have finished 8th page.
2100-2145, I have finished the 12th page. This makes the amount of time that I have worked to day about 9 hours or more.
2145-2230 , spoke on a phone with a relative.
2230-2300,  Walking and taking a bus this time
2300-2330, walking and taking a bus this time
2330-0000, meditated this time
0000-0800, slept this time.

Qabatiinka Sixidda Juun 27, 2013

8:00-1000
Amintaan waxaan qoray, oon saxay wargaysyada gaarka ah iyo arinta Soomaaliya

1000-10:30 quraac iyo isdiyaarin.
10:30-11:00 ammaalayacni. Sida caadiga ah, haddii uu qorshe jirin, waxaan iska galaa maalayacni.
11:00 am-12:00 pm; shaqo muhiim ah aan haayay, walow, haddana maalayacni, iyo meeshaan iska fiiri ay iska jirtay, haddana inta badan shaqo fiican aan qabtay. Shalay, markaan dib u soo bilaabay sixidda, min kow ilaa 15, intaan waday waxaa iga shay, iska wad, buuggaan daabac, gadaal dambe aa haddii khaladaad jiraan, aad ka saxsaxaysaa. Marka fikirkaan inuu shaqeeyay aan ka baqaa. Midda kale, Soomaaliga ma laha spell checker, ama higaadiye, marka eray eray in loo saxo waaye. Marka markaan waa soo bilaabaa haddana min kow ilaaa 15, bacdina waa dhammaatay, laakiin waa eray eray.

12:00-12:30 Eray eray sixidiis aan wadaa, waxaana wali ku jiraa bogga kowaad, yoolka ilaa 15, bacdina waa ku shub waxaan kambiyuutarka, bacdina waa dhammaatay.
12:30-1:00 pm Bogga saddexaad aan ku jiraa.
1:00 pm; Waxaan ku jiray amintaan. Hadda ka dib qorsista wargaysyada gaarka ah iyo arinta Soomaaliya intaan la seexan ka hor habeenkii in l sameeyo waaye; subaxda horena lagu bilabao, muraaqabo, salaadda ka dib. Haddana shaqo. Arintaan lacag in la kor dhigo waaye, si ay u hirgasho. Maanta ka bilow, ka hor 12: 00 am, saacadda EST, waa in la dhameeyaa wargaysyada khaaska ah iyo warbixinta Soomaaliya ee maalinlaha ah, ama iska bixi $100. Arintaan waxay dhaqan galaysaa isla manta.
1:30-2:00 pm, waxaan ku jiraa bogga afaraad.

2:00 pm- 2:30pm, Waxaan ku dhammeeyay bogga shanaad. Haddana bilow bogga shanaad. 2:00pm-2:30 pm. Amintaan aan bal fiiriyo intaan dadi karo bogag badan. Waxaan ku dadaalaa inaan dado 6, 7, 8, iyo wax ka badan.
2:30pm-3:00 pm;  Ma dhicin, waxaan dhameeyay kaliya 6 iyo 7, laakiin laabasho ma leh. Haddana ku dadaal 8, 9, 10 iyo wax ka badan. Labo bog nus saacii, laakiin la hubo.

3:00 pm: 3:30 pm, :Markaan waxaan saxay 8, 9, iyo 10. Shqada markaan si fiican ay u socotaa.
3:30pm-4:15pm;  Soo laabo fasax ka dib qado iyo waxoogaa maalayacni ah. Ogaaday in malaayacniga uu kugu riixaayo maalayacni, laakiin wanaagga, waa dalacad, marka hore, waa inaad isku riixdaa tilaabo walba ila laga gaaro meesha ugu sarraysa.
4:15-5:00 pm, waa inaan maalin walba haystaa jadwal aan la dhaafi karin, ama lacag la iska baxsho, haddii aan ahayn, waxaan go'aansaday inaan maalinta u isticmaalo maalayacni.
Amintaan waxaan dhammeeyay 11, 12 iyo 13.
5:00-5:30 pm; amintaan waxaan dhameeyay 14 iyo 15.
5:30 pm-7:15pm; waa saacad iyo 45 daqiiqo waxaan iska jiray safar iyo howlo kale, oon horay loo qorshayn.
7:15pm-9:45pm; waxaan kambiyuutarka ka saxay illaa 12 bog. Celcelis waxaan buugga ka shaqeeyay 7 saacadood. Meesha shalay aan buugga ka shaqeeyay 9 saacadood. Marka waa iska caddahay inay inaad jadwal leedahay bacdina aad hirgalisid, haddii kale waxaad iska galaysaa maalayacni, aminta iyo shidaalkana waa dhammaana, bacdi talo aad haynaysaa, laakiin tabar maya.

Qabatiinki Sixidda Juun 27, 2013

1000-10:30 quraac iyo isdiyaarin. 10:30-11:00am; maalayacni. Sida caadiga ah, haddii uu qorshe jirin, waxaan iska galaa maalayacni. 11:00-11:30 am. Shaqo biloq.

Editing Habit, June 27th, 2013

0800-0830 Stay on the bed and remain motionless, waked up tired.
0830-0900 Wrote about Somalia
0900-0930 Wrote my daily journals
0930-10000
Continue to write on my daily journals.
1000-1030
Prepared myself to start work.
1030-1100
I noted that I have developed a bad habit. Edit and then suspect that you I have not edited well and then repeat. I, therefore, decided to re-edit what I edited yesterday, start from page 15 to 32.
I have edited only one page during this period.
1100-1130
I have edited two pages. I chose to focus this time, like mother focuses as she tries to protect her child from a tiger. She has only on thought in her mind, protect the child. The same applies to me: edit the page.
1130-1200
I have edited this time word by word. I have edited two pages.
1200-1230
I have learned this period that word by word editing while not breathing is one way to edit with only editing in mind. Other wise, while you are editing, you may think of something else, and then miss editing the word.
12:301300 I am now in 23rd page out of 32 pages.
1300-1330 I am now in 22nd page. I took 15 minutes break, and then I came back.
1330-1400 I have finished page 23.
1400-1430 I have finished page 24.
1430-1500 I have finished page 25 and 26.
1500-1530, I edited again page pages 2-26. I think I daydreamed while editing, and thus missed some. It is almost difficult to stop thoughts while editing, except when you are not breathing. Not breathing means, noting is going in your head except editing.
1530-1630 break.
1630-1700; I am now editing page 29
1700-1730 I have finished page 29 and then re-edited earlier pages.
1730-1800 The last page needs extensive editing, I will do that tomorrow morning, when I am energized.
1800-1830 Took a 20 minute break.
1830-1900 Re-started the first 15 pages to edit one more last time.
1900-1930 I am now in the third page, beginning from the first page.
1930-2000, I have not edited the fifth page.
2000-2030 I am now in the 8th page.
I have worked at this time more than 10 hours. I stop.
2030-2330
I have done some important work at this time, and some nonsense activities. I shall log these 30 minutes in the future.
2330-0800 I slept. The first I felt too tired to sleep, for sometime and woke up while rested.

Qabatiinka Sixidda, 26kii Juun, 2013

08:00 am:8:30 am
Sariirta korkeeda iska naso.
8:30-9:00
Wax ka qor arimaha Soomaaliya
9:00-9:30
Wargaysyada gaarka ah wax ku qor
9:30-10:00 am
Diyaari dajwalka maanta, dhamaystir wargaysyada iyo arinta Soomaaliya
10:00-1030 am
Isdiyaarin, quraac iyo qubays iwm
10:30 -11:00 am
10:30 am;11:00
 Shaqada bilow. Waxaan u malaynaa inaan noqday Ya'juuj wamaa juuj, waxaan samaynaa, haddana waa ku celinaa, haddana waa ku celinaa.Marka shaki aa igu jira shaqadii ana shalay qabtay inay laabasho u baahantahay, oo la rabo inaan ka soo bilaabo kala bar, bogga 15aad. Marka sidaas aan samaynaa, bog walba waxaan siinaa 15 daqiiqo. Sidaas hadday tahay, qormada oo dhan waxaan ku dhamayn karaa afar saac.Haddana ya'juuj wa maa juuj kale aa noqdo, waxaan ku celinaa 15kii hore, isla maanta, bacdina buuggaan Af-Soomaaliga ah iyo aniga waa noo kala dhammaatay. Walow ay wali harsanaanayso inaan waxaas kombiyuutarka lagu shubo, oo barrii la qabto. Taasoo qaadan karta 4-8 saacadood. Marka oo taariikhda tahay, 27ka bisha waxaan macasalaama isdhahaynaa buuggaan af-Soomaaliga ah oo ka hadlaaya muraaqabada. Macasalaama.

10:30-11: 00am; 30kii Daqiiqo oo la soo dhaafay, waxa kor ku jira aan qoray, iyo waxyaabo kale, marka labo bog ma sixin, ee waxaan saxay hal bog iyo bar. Waxaa igu soo dhacdhacaaya. Marka waxaan ahayn buugga i hor yaala kama fikiraayo, saas oo kale, waa mamnuuc inaan maalayacni galo, haddaan galo, waa inana soo sheegaa, oon isceebeeyaa. Aminta waa 11:04 am

11:00 -11:30 am
Labo aan dhameeyay, si lagu kalsoonyahay. Dagaal culus aan hadda la galaaya tashwiishka, iyo afkaarta iska soo daba dhacaysa markaan isku dayo inaan wax saxdo, oon hal eray kaliya diiradda saaro. Hadda waxaan bilaabaayaa bogga 18aad.
11:30 am-12:00 pm; Amintaan waxaan saxay labo bog ku dhawaad, laakiin wali ma dhammayn. Waxaan u akhriyay eray eray. Laakiin sheekooyin aa iskaga kay soo dhacaaya, waa iska diiday. Askariga markuu dagaal ku jiro ama hooyo markay cunigeeda ka difaacayso shabeel, wax kale kama fikirto; marka sidaas oo kale inaan waraaqada u saxo aan rabaa. Waxaan u malaynaa, haddii aan heerkaas gaaro, inay waraaqda wax yar igu qaadanayso inaan saxo. Laakiin hadda waxyaabo kale oo tiro badan aa i dhibaaya, laakiin waxaan soo warinaayaa inaan ka adkaaday.
12:00:12:30 pm, Amintaan waxaan bartay in eray eray loo saxo qormada. Bacdina noqosho ma jirto.
12:30-1:00  Waxaan ku jiraa bogga 21aad.
1:00 -1:30 pm;  Haddana fasax 15 daqiiqo ah. Waxaan ku jiraa bogga 22aad. Fasax ka soo noqo, shaqada wad.
1:30-2:00pm, Soo wari inaad digtoonaanta iskugu gaysay shaqada, bacidna samaysay horayumar balaaran.

2:00-2:30pm, waxaan dhameeyay boggii 24aad.
2:30-3:00 pm Waxaan dhameeyay boggii 25 iyo 26.
3:00-3:30pm  Wiswis aa igalay. Marka waxaan ku celiyay 25-26, walina waxaan ku jiraa 26. Wiswis waa laga adkaaday mar dhow maqla.
Shan saac oo shaqo ah aa soo idlaatay. Waxaan ogaaday inaan u baahanahay tabobar badan oo dhanka diirad saaridda ah. Haddana Hal saac oo fasax ah. Runtii 5 tii saac oo tagtay waxaan nasatay oo kaliya 15 daqiiqo. Waxa dadka daaliya, shaqada ma aha, ee waa fikirka maalayacniga ah iyo jaaqjaaqda maskaxda ka socoto, marba wax ku mashquulinaaya qofka.
3:30-4:30 pm Fasax. Waa iska seexday nu saac, inta kalana waxaan raashin aan iska cunay.
4:30-5:00 pm, Runtii in eray eray diiradda loo saaro waa raaxo. Raaxo kale uma baahnid. Marka haddana shaqo kale. Soo wari inaan eray eray u akhrisay. Waxyaabaha ku mashquuliya aad meesha ka wareejinaysaa, bacdina shaqo raysa aad qabsanaysaa.
5:00 -5:30pm
Bogga 29aad aan ku jiraa. Mar dhow waxaan u dhawahay inaan buugga u saxo sida Hooyo ka difaacaysa libaax cuni raba cunigeeda, ama Askari furin ku jira uu dagaal ka socdo.
5:30-6:00 pm, Bogga 29aad waa dhameeyay. Intii ka horaysay, kuwii hore aan ku laabtay.
6:00-6:30 pm, Fasax dhan 20 daqiiqo aan iska galay, haddana dib u bilow shaqo, 6:13pm
 6:30-7:00 pm, Bogga uga dambeeya wuxuu u baahanyahay in dib loo qoro, laakiin ma badna, barri alasay aan ku quraacanaa. Hadda 15 bog oo hore aan markii ugu dambaysay dib u saxaa ilaa aan ka wadi waayo.
7:00-7:30pm, Aminta waa 7:00 pm; waxaan ku jiraa bogga saddexaad. Marka meeshaan kama kacaayo ilaa aan dhameeyo. Saacaddii lix bog haddii la dhaho, labo saac gudahood waa ku dhamayn karaa.
7:30-8:00 pm 0kii la soo dhaafay waxaan dhameeyay, 3, 4, 5, haddana waxaan bilaabaa 6, waxaan isku dayaa inaan dhameeyo, 6, 7, 8. Marka la gaaro 8:00 pm
8:00-8:30 pm, Waxaan gaaray illaa bogga 8aad.
Waxaan maraaya bogga 11aad. Aminta waa 8:30 pm.
8:30-11:30 pm
waxaan iska qabsaday howlo muhiim, ah iyo qaar aan muhiim ahayn, marka hadda ka dib, barri laga bilaabo, howlahaan waa in la qoroaa.
11:30pm waa iska seexday. Muraaqabo uma baahnayn, ee hurdo aa I haysay. Waa markii ugu horaysay aan si fiican u daalo. Kana soo kaco hurdada anoo nastay, 8:00 am.

Editing Habit, 25th of June, 2013

8:30 am-11:53 am
This period I edited daily journals and wrote about Somalia too. I also prepared myself for work.
11:53 am to 11:00 pm; This period I worked on a book that is about to published on the 30th of this month. The longest period that I worked. There were some breaks, most of this I worked.
11:00 pm to 12:00
I did nothing but prepare myself to sleep.
12:00 am-08:30 am
I was either sleep or resting on the bed.
Tomorrow If I don't try to make one entry for every 30 minutes, then I will Pay $50 for anyone who asks for it, see the contacts below.

Qabatiinka Sixidda, 25ka Juun, 2013

8:30 am to 11:53 am
Amintaan waxaan qoray wargaysyada gaarka ah iyo arimaha Soomaaliya, diyaarna waa nqoday.
11:53 am-11:00 pm
Amintaan waxaan ku jiray sixidda buugga af-Soomaaliga ah, intaan ka maqnaana waxaan ku jiray shaqooyin muhiim ah, walow aan maalayacni galay, haddana ma badnayn. Wax ka badan 12 saacadood.

11:00pm to 12:00 am
Waxaan isku diyaariyay, hurdo waana iska seexday.
12:00 am-08:30
Amintaan waa hurday.

Editing Habit, 24th of June, 2013

8:00 am-11:20 am
I prepared myself this period for work, after good night sleep. I wrote daily journals, in two languages. I also wrote about Somalia.

11:20 am-9:30pm
During this time I worked on a book on meditation in Somali. I edited the book. I took an average of two hours break and I worked 7 hours.
9:30 pm-12:00 am.
This period I watched movies on Netflix. Boring movies. It occurred to me to quit them, but I did not. I failed to follow my best judgment. I plan not to do this in the future, but to use this time to rest and do daily journals and write about Somalia.
12:000-12:45
This period I meditated to empty myself and sleep well. I noted if I meditate well before sleep, then I sleep well. I made this a habit.
12:45-8:30 am
I slept this period. I woke up tired. I stayed on the bed for 30 minutes. I then felt well rested. I then started editing daily journals and writing about Somalia. It occurs to me that I sleep too much, 8 hours. So that If I start exercising, running then, I may need less hours of sleep. I am not fit. Such thoughts occur to me. To ensure that they are not true, I will start running daily for 15 minutes and taking also walks, especially a bit of long distance walking.
 

Qabatiinka Sixidda 24ka Juun, 2013

0000-0800
Waa hurday. Amintaan, markaan saan sameeyo, waqtigii aan sii qorsheeyay seexdo, waxaa dhacaysa inaan si fiican u seexdo, bacdina ku daalo sariirta jiifkeeda. Bacdina maalintii oo dhan nasashada ama sariirta u arko karaahiyo iyo wax loo baahanyahay in amin badan laga maqnaado.

8:00 am-11:20 am
Amintaan waxaan saxsaxay wargaysyada khaaska ah iyo arimo ku saaabsan kuwa Soomaaliya, arimo kalena waa ka shaqeeyay. Howlahaan waxay ku fiicanyihiin in la suusbsho intaan la seexan ka hor. Waana qorshaynaayaa in amintaas la qabto, ama maalinta dhexdeeda. Si markaas subaxda hore loogu mashquulo waxyaabaha nolosha lagala soo bixi karo.

11:20-0930pm
Amintaan waxaan ku jiray shaqo, marka laga reebo, amin aan fasax qaatay. Waa sagaal saacadood. 7 saac oo ka mid ah waa shaqeeyay.Waxaana saxay buug af-Soomaali ah oo soo bixi doona 30ka bishaan.

09:30pm-12:00 am
Meel aan iska fariistay, bacdina waxaan bilaabay inaan wax iska fiirsado aan saas u xiiso badnayn. Waxaa igu soo dhacday, war ninyahow meehsa ka tag, haddana kama tagin, bacdi meesha waxaan ka kacay markay ahayd 12:00 am.
12:00-12:45 am
Amintaan waxaan ku jiray muraaqabo ama iskorjoogto. Sida muuqata, waxay ahayd iskorjoogto in la suubsho intaan maalayacniga ku jiray. Maanta arintaas ka tasho. Caadana suubso.

Editing Habit, June 24, 2013

0200-0930
Sleep this time. I was late for 2 hours, 30 minutes remaining from the 8 hours.
0930-1040
Edited the daily journals, noted some dreams and wrote about Somalia a little bit.
1040-1120
Prepared myself to start work.
1120-1200
Meditate
12-1250 Sleep again, I was tired. Call this lazy sleep or resting sleep.
1250-1320 Started to plan what I should do. I should have done this the day before.
1320-1630
I forget my bus card and I then have to come back to home again. Sunday bus schedule is too long. So, It took 3 hours to get where I wanted to go to get print out of a book that I wanted to edit.
1630-2130
Edited the book at this time.
2130-000
I rested and meditated most of this time. I noted I can do quick effective meditation when I have something that I must do.
0000-0800
I was sleep.
What I anticipated was during this time was more effective use of time to get large quality work done, that does not appear to be the case. However, I will make sure this does not happen again. I have to plan ahead of time and then do what I planned.

Qabatiinak Sixidda Juun 24keedii, 2013

9:30-1040
Amintaan aan hurdo ka kacay, bacdina waxaan galay saxsidda wargayska gaarka ah, bacdina waxaan wax war kooban ka qoray arinta Soomaaliya.
1040-1120
Isdiyaarin, quraac iyo qubays iyo waxaas.
1120-1200
Muraaqabo ama iskorjoogtayn
12-1250
Daal, waa iska seexday.
1250-1320
ka Fikir waxaan maalinta samayn lahaa.
1320-1630
Waxaan ku jiray safar, iyo u diyaar garow safar. Haddii si fiican loo diyaarin lahaa safarka waqti yar uu qaadna lahaa. Wuxuu qaatay saddex saac. Amintaan waxaan kaloo soo daabacday buuggii af-soomaaliga ahaa, bacdina waxaan bilaabay inaan saxitaan ku bilaabo.
1630-2130
Sax buugga.
2130-0000
Amintaan iska naso, bacdina safar, bacdina muraaqabo, bacdina iska seex.
000-0800 iska hurud

Editing Habit on June 22, 2013

0800-1220
I have edited daily journals, wrote about Somalia, prepared myself. Other than that I cannot recall what I did.
1220-1620
I worked this period on the English book, incorporating what I have edited on a printed papers.
1620-1800 This period I ate and travelled.

1620-2240
I worked again this period without much breaks. I have finished editing the English book on meditation.

2240- 0200, around 3 hours and 20 minutes; I conversed with some people, walked, and then slept at 0200.
0200-0930 I woke up.
Non of the above was planned before.
 

Qabatiinka Sixidda Juun 23, 2013

0800-1220; Amintaan waxaan saxsaxay, wargaysyada shakhsiga ah, Soomaaliya aan wax ka qoray. Laakiin si fiican uma xusuusta waxa kale oon sameeyay amintaan.
12:20-1620, shaqo bilow. Qormooyinkii la saxay shalay, waxoogaa dhakhso ah aa ku jiray, marka mar kale, ku noqo, bacdina meeshaas waxaa ku dhamaayaana sixidda buugga af-ingiriisiga ah. Amintaan waxay dhantahay afar saacadood iyo 20 daqiiqo oo shaqo a, ama ku dhawaad.

1620-1755 Raashin karso, bacdina safar gal.

1800-2240 Amintaan waxay dhantahay afar saac; marka guud ahaan maanta waxaan shaqeeyay amin dhan 8 saacadood.

2240-0100
Amintaan waxaan isku dayay inan wax daabacdo waa awoodi waayay, bacdina lug iyo sheeko aan iska galay.
0100-0200 safar, bacdina amitnaan aan seexday.
0200-0930 Amintaan aan ka soo kacay.

Editing June, 22, 2013

0800-1335
I have edited daily journals, wrote about Somalia and then went to take care some business in the town.
1335- 1800
I worked on the book, editing, while not breathing as I was editing. I learned a great lesson: unless there is unthinkable scenario, a work is less likely to be done. So, create reliable unthinkable scenario, lose plenty of money, for instance, or get the work done. There ought to be no third alternative. This I think is how life operates. I worked 4.5 hours without breaks.

1800-1840 break.
1840-2030 Work again on the book, reading it out loud.
2030-2200 Sit somewhere.
2200-0000, Walk long distance and take a bus, afterwards sleep

Sixidda Bugga 6, 22, 2013

0800-1335
Arimo shaqo ku mashquulay, sixiddda wargaysyada shakhsiga ah iyo kan Soomaaliya.
1

1334- 1800 Shaqo bilow. Saaka howlo aan soo qabsaday. Waxaan ogaaday oon ii caddaatay hadday jirin arin aan la qaadan karin, waa adagtahay in wax la qabsado. Amin go'an howshaas qabo ama, waxaan laga qaadan karin aa dhacaaya, sida inaadd bixisid lacag aadan bixin kirin.

Hadday tan jirin qofkaas wuxuu kuu sheegay inuu rabin inuu shaqada qabto; kor Iyo hoos xisaabta waa bixinaysaa adoo khasban, marka maad iska suubisid, ood shaqadaada adoo khiyaar leh. Saacadda soo socota bogag sax, kor uma akhrin karo, laakiin anoo aamusan aan kor u akhrinaa. Afar saac iyo bar oo xiriir ah aan shaqeeyay.Maantana shaqada waxaan qabsaday ayadoo neefta cishooontahay. Quraanka qofka markuu akhrinaayo, neefta waa cishoontahay, markii aayadda la dhameeyo, aa neef la qaataa, haddana meesha aa laga wadaa. Saas aan maanta shaqada u qabsady. Waana mucjiso.

1800-1840 fasax

1840-2000 Shaqadii waa dhammeeyay. Aminta shaqada tan waxay ka dhigaysaa shan saac iyo bar ilaa lix saac.
2000-2200
Meel iska fadhi.
2200-oooo, inta badan amintaan waa lugeeeyay, inta kalena baabuur aan raacay. Lugta waa daawo.
0000-0900 hurdo

 

Editing Habit June 21, 2013

0000-0800
Sleep.
0800-0900
I meditated this period. I meditated this period. I stayed on my bed. This was lazy meditation, I generally do this when I am tired and lack capacity to sit and meditate.This helps me end the tiredness throughout the day. I don't move at all. This makes the amount of time that I was on the bed for 9 hours.

0900-1117
This period I edited daily journals, in two languages, and wrote about Somalia in two languages and prepared myself to edit a book, by eating and stuff like that.

1117-1649  I edited the meditation book this period. I took two break of 15 minutes, about five hours of work of book editing, another hour on journals and news, that is about 6 hours.
1649-1847
This period I meditated again, ate, and then lost myself watching excellent songs, close to two hours.

1847-1930 I came back fresh and did a work that would have taken longer in 30 minutes. I have now edited the book the second time in whole.  This makes the amount of time that I have worked 6.5 hours and on the book about 5 hours, while I had all day long.
1930-0000
This period I walked for 3 hours, after some preparation,  printed some stuff and then took the bus back, that was about 4 hours. During this time, I edited some of the printed materials of the book, I did not focuses due lack of  pen, I did read some of it.

I have not decided which one is better to work on long period of time or to work when you are energized. One way to figure out this is to log all pertinent activities for two different days in 15 minutes period.
 

Qabatiinka Sixidda Juun 21, 2013

0000-0800

Hurdo, 8 saac, salaad tuko, haddana ku noqo

0800-0900

Iskorjoogtayn, 

0915-1030; Qormooyinka dhacdooyinka maalinta af-ingiriis u badal, af-ingiriis ku dar warkii Soomaaliya. Taas hadda waa dhamaatay, bacdina 6 daqiiqo oo maalyacni ah. Haddana diyaar garow iyo shaqo cusub bilow.

1038-1117

Diyaar garow 

1117-1200

Waxaan saxaaxay buugga.Waxaan dhameeyay 40 daqiiqo oo shaqo ah ku saabsan buuggaa iyo saacad iyo bar siyaasada iyo joornaalka maanta. Amintaan waxay isku tahay 2 saac iyo tobon daqiiqo. Marka 15 daqiiqo aan meeshaan ka maqnaanaa.

12-00-1217

Fasax

1217-1422

Amintaan waxaan ku jiray shaqo sixsixid ah.Halkaan markaan waxay u egtahay inaan qabtay ku dhawaad 3 saac oo shaqo ah.

1422-1456

Fasax

1456-1649

Labo saac oo kale oo shaqo ah. 5 saac oo shaqo buugga ah.

1649-1755

Fasax kale, filin aan iska fiirsaday.

1755-1847

Raashin karso, tuko, muraaqabo samee, si aad shaqo u qabatid. 

1857-1930

Sixsixid xagga higaadda ah aan dhameeyay, oo waqti badan ugu qaadan lahayd.

1930-0000

Waxaan u lugeeyay magaalada si aa qoraalo u soo daabacdo. Waxaan lugeeyay labo saac ku dhawaad. Kadibna waa soo lugeeyay, bacidna baabuur aan soo fuulay, guriga aan imid waa seexday.

Amintaan waxay dhamayd 4 saac Iyo bar. Arimahaan inay fiicanyihiin Iyo in kale lama ogaan karo haddii aan 15kii daqiiqaba la soo warin waxa socda. Saas aan samaynaa maanta. Waxaa muuqata in loo baahanyahay ulajeedoiyin jadwalaysan.

Editing Habit, June 19, 2013

0000-0046 At this time I meditated to empty myself from pressures that generally make me tired next day, unless I purge them.
0046-0900 I slept this period, about 8 hours and 15 minutes. I woke up well rested. I will make sure I sleep at 0000 and wake up  at 0800. I will also try to be close to the 30 minutes before 0000, so that I can meditate before I sleep.
0900-1100, At this time I was editing daily logs and daily report and analysis of Somalia.

1100-1238 At this time I was busy and writing about an urgent situation in Somalia. I did. I also fetched a copy of a book that needs editing.

1238-1355 work on the book.
1355-1415 break.
1415-1640 work on the book, editing printed a copy.  At this time, I worked on the book close to 3 hours and 30 minutes

1640-1740, I noted that I was not working optimally. So, I meditated, rested and ate at this period., close to an hour.
1740-1855. I worked again on the book. This makes the amount of time that I worked on the book 4 hours 30 minutes. By this time, I have finished editing the book in paper. I needed to incorporate to changes in the computer. The time that I worked was limited, was  a quality time.
1855-2109, this time which appears to be around 2 hours and 15 minutes, I watched a movie.
2109-2138. This period I meditated.
2138-2140 I worked on the book, covering about 5 pages. This makes the amount of time that I worked on the book close to 6 hours.
2140-2325 I edited the daily in Somali.
2325-0000 I continued to edit and then I went to bed at, 0000.





 

 

Editing Habit, 06, 18, 2013

12:00 am sleep
0840 am wake up, slept extra 40 minutes.
When I went to bed I did not sleep right away due to conversations that I had before I went to bed. So, I kept thinking about them for the next hour. It is for this reason that I chose to meditate before I sleep to empty myself and thus sleep well and wake up well rested and refreshed. This will entail being close to bed about 30 minutes before the sleep time, to meditate.

0840- 1000
This period I wrote about Somalia and published them on my blog. I do this on daily basis.
1000-1130 am
I meditated this period and prepared myself to start work.
1130-1445
I worked this period with great energy and I edited my meditation book coming out on June 30th, this year. I detailed what I did in the Somali log. Starting from today it will be detailed in here too. I worked without a break for 4 hours and 15 minutes with intense concentration. This is impressive.

1445-1648 Focused on some work other than the book.. This took almost 2 hours. I meditated during this period and rested too, but I also engaged in useless activities, surfing the net for no reason.
1718-1805
I have now finished editing the book, which consists about 22 pages. I have edited part of it yesterday, so another part was remaining. Now, what remains is print it out and then edit and then incorporate these editions into the book and then print it out again and then read it out loud and then note what needs editing and then later edit those that need editing. The book at this time is ready for publication.

1805-2230
This period I run and did some work that could have been postponed, or could have taken less time. This was about 4 hours and 30 minutes, close to the hours that I worked with intense concentration.
2200-1247 am
This period I studied the situation in Somalia and then wrote two short articles about in two languages on blog. I also cooked something and ate and meditated before I went to bed. I slept very well. I woke up at 0900 am. The schedule was to sleep 12: 00 am and wake up 0800. I will come up today with a way to deal with this situation. I will also try next time to work up to 8 hours, a day, and sleep on time and wake up on time. If more sleep Is needed, sleep early. Write the logs on time, rather than wait until the end of the day. Have a plan and then implement the plan and so on.


 

Qabatiinka Sixidda, 6, 19, 2013

Wali si fiican uma qabatiimin inaan seexdo xilli go'an kana soo kaco xillig go'an; Xalay waxana seexday 12:46am, kana kaco 0900am, amin dhan 8 saacadood. Qof aan saaxiib nahay aan wacaayaa, bacidna $50 aan siinaaysa haddaan jadwalka hurdada ixtiraami waayo. Sida caadiga ah 30 daqiiqo ka hor waa inaan ka agdhawahay sariirta. Waayo inta badan waxaan jeclahay inaan iskorjoogteeyo intaan seexan ka hor.

0000-0045 waxaan ku Jiray iskorjoogtayn. 

0900-1100 Amintaan waxaan ku jiray sixidda iyo qorista qormooyinkii shalay.

1100-1238 Amintaan waxaan ku mashquulsanaa qorowga akhbaaro ku saabsan wadanka Soomaaliya, diyaar garow. Qormooyin sixitaan rabay waa soo daabacay.

1238-1355 Amintaan sixitaan aan ku jiray. Waa saacaddii koowaad iyo 15 daqiiqo oo shaqo ah. Waxaan bilaa fasax ahaa amintaan 4 saac iyo waxoogaa.

 1355-1416, nasasho

1416- 1640 , Sixitaan aan markaan ku jiraa. Afar saacadood oo shaqo ah.

1640-1740
Amintaan waxana qaatay fasax. Waxaan ogaaday saaka inaan iloobay inaan iskorjoogteeyo, marka amintaan aan iskorjoogtayn sameeyay, waana iska tukaday.

1740-1855 Shaqo. Amintaan waxay ka dhigaysaa intaan shaqeeyay 5 saacadood. Waa intaan buugga ka shaqeeyaye, shaqo kale oo horay aa jirtay oon ka shaqeeyay joornaalka maalinlaha ah iyo arinta Soomaaliya. Arintaan marka ugu yaraan waxaan ku jiray labo saacadood. Marka intaan shaqeeyay waxay ka dhigaysaa 7 saacadood.

1855-2109
Amintaan filin aan iska fiirsaday aad u fiican oo hindi ah.
2109-2138
Waxaan iska galay salad iyo muraaqabo si aan shaqo ugu diyaar garoobo.
2138-2240 Waxaan ku jiray shaqo. Tan aminta manta la shaqeeyay waxay ka dhigaysaa 8 saacadood.
2240-2325 Amintaan waxaan ku jiray qoridda qormadaan.
2325- 0000 Amintaan waxaan saxsaxay qormadaan, waxoogaa maalayacni ah, oo shabakadaha iska fiirfiiri, bacdina waa iska seexday.

 

Qabatiinka Sixidda 6, 18, 2013

Seexday: 1200 am, EST.

Ka kacay: 0840 am, EST. Isma korjoogtayn, intaan seexan ka hor, marka waxyaabo aan ka fikiraayay. Warkaas jooji, iskorjoogtay, 8 saac ka badana ha seexan. 

0840-10000 Saxsax wixii shalay, arimaha Soomaaliyana wax ka qor. 

1000-1130

Iskorjoogtayn aan galay waxoogaa maalayacni ah, diyaargarow, haddana shaqo aan diyaar u ahay.

1130-1147 am

Shaqadii kowaad. Shidaal badan aan haystaa. Si fiicanna waa u nastay. Daganaansho aa jirta.

1147 am-1230pm

waxaan fiirinaa intay igu qaadato inana saxo hal bog.

Hal bog wuxuu qaatay 27 daqiiqo. Waxaa jirtay inaan cilmi baaris akhriyay, si aan wax uga ogaado waxaan rabay inaan qoro. Aminta hadda waa 1215 pm.

1230-1300

Haddana marka kale waxay qaadatay, ayadoon jirin wax cilmi baaris ah 27 daqiiqo in la saxo hal bog.

Marka shaqada waxay u muuqataa labo bog saacaddii. Waxaa dhiman hadda 13 bog, waxaa loo baahanaa lix saac iyo bar. Intaas maanta waa haynaa.

Boggii 13aad waa la dhameeyay, kii 14aad qaar ka mid ah aan saxay 20 daqiiqo gudahood. Laakiin waxoogaa dagdag ah aan isku arkay , marka 15 daqiiqo oo nasasho. ah.

1300-1340

Kii 14aad waa dhameeyay. Kii 15aad aan ku jiraa. Kii 13aadna waa ku laabtay gadaal aan u saxay. Intaas oo dhan 15 daqiiqo.

1401400

Boggii 16aad aan dhameeyay iyo kii 15aad. Haddana kii 17aad.
1400-1415

Kii 17aad waa dhammaaday, 14 daqiiqo.

1415-1445

Boggii 18aad aan ku jiraa. Qofka markuu dagaal kula jiro libaax raba inuu cuno, wax kale kama fikiro, ka badbaad bahalkaan kaliya aa madaxiisa ku jirta. Saas oo kale, qofka raba inuu xoolo kala soo baxo wuxuu ku fiicanyahay waa inuu saas u fakiraa.Markaas qofka kalsooni aa galaysa, inuu meeshuu rabo tagi karo.

1445 fasax

Afar saac Iiyo 15 daqiiqo oo shaqo ah.

1618-1648
 Howlo aan qabsaday, maalayacnina waa iska galay amin dhan saacad iyo bar.Nasasho Iyo iskorjoogtayn. 

1648-1748 Saacaddii kowaad aa dhamaatay, 5 daqiiqo oo fasax ah. Tan aminta la shaqeeyay waxay ka dhigaysaa  shan saac Iyo bar.

1718-1806

Waa dhammeeyay buugga 23 bog, uu ahaa, 17 daqiiqo ka yar aan ku dhameeyay labo bog. Buuggii sixiddii labaad meeshaas ay ku dhamaatay. Marka hadda waa inaan daabaco, bacdina saxo, mar kale, bacdina sixiddaas meesha ku daro. Bacdina mar kale kor u akhriyo, bacdina meeshaas uu ku dhammaanaa buugga.

1835-1905

Waa orday.

1905-2230

Waxaan iska qabsaday shaqo I sugaysay, laakiin gadaal loo dhigi karay ama waqti Intaas ka yar lagu qaban karay.

2230-1247

Casho aan iska karsaday, arinta Soomaaliya aan wax ka qoray, bacdina waxaan ku daabacay shabakadda warka mareeg, bacidna waa iska tukaday, bacdian waa iskorjoogteeyay, bacdina si fiican aan u seexday, wallow aaan saacad ka dib dhacay jadwalka. Arintaan sidi wax looga qaban lahaa waa arin manta ii taala. Salaamaat.

Talaado, 18ka Bisha Juun, 2013

Seexday: 1200 am, EST.
Ka kacay: 0840 am, EST. Isma korjoogtayn, intaan seexan ka hor, marka waxyaabo aan ka fikiraayay. Warkaas jooji, iskorjoogtay, 8 saac ka badana ha seexan.
0840-10000 Saxsax wixii shalay, arimaha Soomaaliyana wax ka qor.
1000-1130
Iskorjoogtay, galay waxoogaa maalayacni ah, diyaargarow, haddana shaqo u diyaar.
1130-1210
Shaqadii kowaad. Shidaal badan aan haystaa. Si fiicanna waa u nastay. Daganaansho aa jirta.

Qabatiinka Sixidda

0820
Hurdo kakac, markaan seexday 6 saac iyo labaatan daqiiqo.

0822-922Ka shaqeeyay qormooyinka jadwalka,
0922, daal. Waa in la soo gudaa saacadda iyo barka aan la seexan. Si shaqo fiican loo seexdo.

0922-0940 iska naso.

O940-10000

Is diyaari, guriga hagaaji.

1000-15 quraacday

The Editing Habit

II
Woke up 0820, slept 6.20 hours. Felt somewhat tired all day long, may be, in part due to poor or unbalanced diet.

0820-0922, This period I edited daily logs.


0922-1016 am. Took a nap of 15 minutes, hoping to complete 8 hours to become more productive and then I noticed that I lack desire to sleep but just feel tired. Started to clean the house, path and breakfast. I am now ready to work. Meditate now and then do a great work. Telling the world my schedule is leverage. I can no longer do useless activities, besides I am better judge of myself when I am in front of the people. I use this leverage to get work done. I know have to come up with a method of editing, rather than edit and edit and edit and edit endlessly.

1016-1108
One editing thesis propounded by Mike Nappa is to edit each work on the next day before you write new work. After you complete your work, edit all in the computer and make changes.

Third, print out a copy and then edit the whole thing word by word to the end. Take notes on what needs to be done when editing, but don't immediately incorporate changes. You will use these notes to edit the work.

Fourth, print out another copy and then read it out loud. Where your mind stumbles upon, or confuses about cut them or rewrite them. Take these notes, but don't stop to edit right away. Use the notes to edit your work and now you are done.

I was combining two process that Nappa suggests to be separated: noting what needs to be edited and editing it right away. 

110801138
This period I wrote the article above, but it appears I lost the track of time. Now, I shall start the computer editing of the entire book, following by print out and then out loud editing.

1100am -1200pm

I am now In the middle of the first page. 

12-12:30 pm

I am now In the middle of the second page. 

1230-1300 break

13301330 I am now in the middle of the third page. I am now writing for myself and not for others. The danger is when I try or edit for others to secure money. My work becomes poor and fails to attain its lower end. 

1330-1400

I am now in the 6th page. I noted I was not reading word by word, rather I was moving very fast. Time to stop eat something and then com back. This completes close to six hours that I was active working, took about 30 minutes break, so about 5 hours of work. 

I made a major mistake: I did not meditate 45 minutes. Energy, therefore, had not been generated to get work done. 

1500 I will be back by this time.
I made a mistake. I tried to measure my work on the basis of how many hours I clocked in, rather than the quality of the time that I clocked. in. I missed my 45 minutes of meditation early in the morning when I wake up for the purpose of working more hours. This has lowered the quality of the work that I was doing. Moreover, I feel tiredness, that I will handle now. I will meditate 45 minutes now.

1545
I meditated for about 25 minutes, and then I wanted to rest more so than continue to meditate. I rested. Now, I am fully rested and ready to work. I will see how long I can work. This approach was incorrect. I ought to choose time and then work towards it, to push myself and develop stamina to work for the purpose of producing more quality works.

1640, I did a great job. In 40 minutes I edited a page. I added something into it and removed some. I feel I did a quality work. I am not tired anymore. I think people will think you are lazy if you spend more time resting and removing tiredness, but I think they are not right. After you rest well, you can do an excellent work. They are also right in another sense, rest during the night well, and then there will be no need to rest during the day that much. Failing to rest during the night causes a desire to rest during the day. Meditation will help you remove all that may try to stop you from getting good night sleep, regardless their identity.

1720- There was a dramatic shift of energy, after I meditated and ate. Now, I am able to focus and get quality work done and I did. I will also continue to do so for another 40 minutes.
1839 I have done work too. This was thee good hours.
1839-1939 I was on a break. Watched a movie and walked around. I am now back to work.
2020  I am working yet and it is going very well.

2100 report this time.  Did work and covered half of the book, today 13 pages. I have now worked 5 more hours in addition to the five hours in the morning, that is about 10 hours.

2100-2152 worked most part of this time, even though some of this time, I did not.
2200-0000
I cooked something and then made some phone calls and so on, but I was lost basically. I browsed sites for no reason and I failed to do what I have planned. I slept on time though, but I could not sleep due to some thoughts arising from the browsing, eventually I did sleep. In the future, I shall meditate to empty myself and get good quality sleep. This ends this day.