Three Seconds Rule and Inertia

Experts of relationships say move within the first three seconds of noting mutual attraction or its varieties.

It turns out this is an excellent tool for remaining generally proactive, that is acting right away when you know this or that is proper thing to do.

The most difficult moment is when you are about to make it, remain patient.

We will discuss about specific effects. You noted a mutual attraction, what do you do?

This will allow me to focus, not dabble.

Satiation effect of physical and non physical exercises, such as meditation is real to me, at least.

There is less desire to browse sites and engage in nonsense activities and generally activities you know are not sort of things you want to do.

Walking long distance has also similar effect.

This is also an instance of Pareto's law: figuring out what avails what you need or want and then doing it.

How does this helps you find a date? You will have a professional feel, someone who is on top of his or her world, confident, and that is an attractive quality to many.

You can then use your new found confidence to speak your mind gently and have plenty of choices.

Nutrition

If you are hungry-by the way the brain consumes more energy than the rest of the body, when it is working than otherwise as research shows-then you are like a car which runs out of fuel. Naturally, you will not be able to work, or move for that matter.

So, eat a balanced food, consisting of whole grains, fruits, vegetables, legumes, dairy products, or preferably their substitutes, fake meat, some sweets and plenty of water.

For a long time, I was not able to get this simple fact and I felt sleepy and general tiredness. I have resolved this matter.

When you speak your mind gently, others will do the same. Truth is sweet, so sweet it is addictive, but at the beginning it is bitter enough to be repulsive, so repulsive some people are inclined to avoid it.