0800-0830
I meditated this period.
Planned the day and then discarded. Lesson, plan the day before and let your system prepare for it.
Excellent meditation convinced me to stay.
I prepared myself to work, eat an path stuff.
1000-1430
This period I worked on the English book, read this book word by word. I wonder more than 4 hours with no more than 15 minutes or so.
1430-1545
This period I cooked a lunch and ate. Conversed a little bit.
1545-1630
I traveled this period. I would have on schedule had I not met someone on the bus. I fall behind schedule 1.5 hours .
1630-1800
This period I travelled again, because buses did not show up. I should have used this time to write about Somalia and write daily journals. This I think Is the reason why I should log what I am doing every 30 minutes.
1800-2200
I designed the book and created a table of content. The Internet become slow, I so was not able to continue the work. I have not been able to do the same. Not reporting on half hour basis takes away feedback mechanism that helps me correct ways when I have time and residences.

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