I leaned a method that allows me to write and edit old works in an excellent manner : read out loud and slowly, while writing or editing.
Stopping, I also noted, all unnecessary movements also helps me edit better.
Similarly, stopping self-talk of any sort also helps me edit better.
Sometimes, I imagine persons and then get angry with them or lough at them or admire their work and so on. I stopped all these things and focused on editing and only on editing. This allowed me to enjoy editing my work. I was, therefore, able to edit for five hours.

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