When you no longer desire something, it stops bothering you. Desire links you to the object of desire, desirelessness disconnects you from it, for which reason people desire desirelessness.
Sleep habit
I have managed to sleep 7.5 hours; meditated close to 40 minutes and then slept 30 minutes during break from work. Totaling 8 hours, despite this, attempts to meditate in the later part of the day persistanty led to sleep. I have noticed the same in the past. The solution, I need more hours of sleep during my off days. So that I can be awake and productive for 16 hours a day.
I have also learned today to let things rise and disappear. This will help you understand whatever that is rising and falling. The principle applies to what is happening in your head as well as what is happening around you. Observe. This will help you make intelligent responses.
I have meditated before I started editing, even though I did not remember to do so in the earlier part of the day. I have also faced the problem of sleep discussed above when I attempted to meditate.
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